As you know, I returned from a vacation a couple weeks ago
that was very productive weight wise. However, I am finding
it really difficult to get back into the ww plan. I am
spiraling out of control with skipping meals and then over
eating at the end of the day. Yikes. Get control of
things!!! If I don't I will have a hefty gain before I know
it. Just thought I should share with you my struggle and
remind everyone it is never as easy as it may look! Bird
General fitness, health and nutrition · Public discussion
time to share
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- General fitness, health and nutrition
- Published
- 10 March 2004
- Last activity
- 11 March 2004
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- Bird
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Well, if we didn't have to work at it, I guess we wouldn't
appreciate the end result so much........or something like
that anyway! *grin*Come on Bird - you can do it! Consider this a well-timed
kick in the behind to get you back on track before you do
any serious damage! *grin**thwack*
--
krysUK 157/129.6/126 Started March 1st 2001 GOAL August 16th
2001 ...a little stuck at present..."bird" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
As you know, I returned from a vacation a couple weeks
ago that was very productive weight wise. However, I am
finding it really difficult to get back into the ww plan.
I am spiraling out of control with skipping meals and
then over eating at the end of the day. Yikes. Get
control of things!!! If I don't I will have a hefty gain
before I know it. Just thought I should share with you my
struggle and remind everyone it is never as easy as it
may look! Bird -
bird said:
As you know, I returned from a vacation a couple weeks
ago that was very productive weight wise. However, I am
finding it really difficult to get back into the ww plan.
I am spiraling out of control with skipping meals and
then over eating at the end of the day. Yikes. Get
control of things!!! If I don't I will have a hefty gain
before I know it. Just thought I should share with you my
struggle and remind everyone it is never as easy as it
may look! BirdBird:
I'm sorry you are struggling. I don't know if you need a
kick in the butt or a hug. So here is both *butt kick*
(((((Bird))))).--
Cheers,
Connie Walsh
241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198
-
Hang in there, good luck, Lee
bird <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
As you know, I returned from a vacation a couple weeks
ago that was very productive weight wise. However, I am
finding it really difficult to get back into the ww plan.
I am spiraling out of control with skipping meals and
then over eating at the end of the day. Yikes. Get
control of things!!! If I don't I will have a hefty gain
before I know it. Just thought I should share with you my
struggle and remind everyone it is never as easy as it
may look! Bird -
I find returning to routines after a vacation difficult
also. Just keep at it until you'll find that comfortable
program rut again. <G>bird said:
As you know, I returned from a vacation a couple weeks ago
that was very productive weight wise. However, I am finding
it really difficult to get back into the ww plan. I am
spiraling out of control with skipping meals and then over
eating at the end of the day. Yikes. Get control of
things!!! If I don't I will have a hefty gain before I know
it. Just thought I should share with you my struggle and
remind everyone it is never as easy as it may look! BirdLinda P
232/159.6/WW goal 145 joined WW Online 22-Feb-2003 -
Good luck Bird. I've recently had some of the same problems,
so know what you're going through. Hang in there!Brenda
"bird" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
As you know, I returned from a vacation a couple weeks
ago that was very productive weight wise. However, I am
finding it really difficult to get back into the ww plan.
I am spiraling out of control with skipping meals and
then over eating at the end of the day. Yikes. Get
control of things!!! If I don't I will have a hefty gain
before I know it. Just thought I should share with you my
struggle and remind everyone it is never as easy as it
may look! Bird -
Thanks for the encouragement guys. I didn't weigh this week and really want
to be careful for a good weight in next Wed.
Bird
"bird" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
As you know, I returned from a vacation a couple weeks
ago that was very productive weight wise. However, I am
finding it really difficult to get back into the ww plan.
I am spiraling out of control with skipping meals and
then over eating at the end of the day. Yikes. Get
control of things!!! If I don't I will have a hefty gain
before I know it. Just thought I should share with you my
struggle and remind everyone it is never as easy as it
may look! Bird
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