Hi Everyone

On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM" <[email hidden]>

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A place called Mexico Beach. Had a lovely time and
although I didn't count points I was a little careful. I
only gained 2 pounds and it will soon come off again.
Starting back on my weight loss again on Monday.

Nice to read everyone again!

Glad you had a nice time, and welcome back

Don't worry about the weight. Travelling usually makes
people retain water, so you may be pleasantly suprised
next week.

Ray
--
rmnsuk
273/200/182

Welcome back Helen! Glad you had a wonderful and relaxing
vacation. A 2 pound gain is not much at all when being gone
from home for that lengthy period of time. Great idea to
attack things right away. Bet it will feel good to get back
into the swing of things. Nice to see you amongst us again.

joyce

H PEAGRAM said:

Just arrived home Friday late from our 5 week vacation in
Florida. A place called Mexico Beach. Had a lovely time and
although I didn't count points I was a little careful. I
only gained 2 pounds and it will soon come off again.
Starting back on my weight loss again on Monday.

Nice to read everyone again!

2 lbs up over 5 weeks of vacation is amazing.
Congratulations. I'd say you were more than a little
careful, even though you didn't count points. Welcome back!

Linda P On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM"

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A place called Mexico Beach. Had a lovely time and
although I didn't count points I was a little careful. I
only gained 2 pounds and it will soon come off again.
Starting back on my weight loss again on Monday.

Nice to read everyone again!

Five week vacation and only a gain of 2 pounds is
great work.

H PEAGRAM said:

Just arrived home Friday late from our 5 week vacation in
Florida. A place called Mexico Beach. Had a lovely time and
although I didn't count points I was a little careful. I
only gained 2 pounds and it will soon come off again.
Starting back on my weight loss again on Monday.

Nice to read everyone again!

wonderful maintain, glad you are back, Lee
H PEAGRAM <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count points

I

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss again
on Monday.

Nice to read everyone again!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ,
the only begotten Son of God is the object of our faith;
the only faith that saves is faith in Him

www.peagramfamily.com mompeagram.homestead.commompeagram.homestead.comOpen ↗

[email hidden]

Welcome back!! Glad you had a good time!! Those 2 lbs will
be gone in no time flat!!

Connie

Quoted message said:

H PEAGRAM said:

Just arrived home Friday late from our 5 week vacation in
Florida. A place called Mexico Beach. Had a lovely time
and although I didn't count points I was a little careful.
I only gained 2 pounds and it will soon come off again.
Starting back on my weight loss again on Monday.

Nice to read everyone again!

--

Cheers,

Connie Walsh

241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198

Thanks Joyce!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Joyce" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Welcome back Helen! Glad you had a wonderful and relaxing
vacation. A 2

pound

Quoted message said:

gain is not much at all when being gone from home for that
lengthy period

of time.

Quoted message said:

Great idea to attack things right away. Bet it will feel
good to get back

into

Quoted message said:

the swing of things. Nice to see you amongst us again.

joyce

On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM"
<[email hidden]>

Quoted message said:

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Joyce!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Joyce" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Welcome back Helen! Glad you had a wonderful and relaxing
vacation. A 2

pound

Quoted message said:

gain is not much at all when being gone from home for that
lengthy period

of time.

Quoted message said:

Great idea to attack things right away. Bet it will feel
good to get back

into

Quoted message said:

the swing of things. Nice to see you amongst us again.

joyce

On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM"
<[email hidden]>

Quoted message said:

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Joyce!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Joyce" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Welcome back Helen! Glad you had a wonderful and relaxing
vacation. A 2

pound

Quoted message said:

gain is not much at all when being gone from home for that
lengthy period

of time.

Quoted message said:

Great idea to attack things right away. Bet it will feel
good to get back

into

Quoted message said:

the swing of things. Nice to see you amongst us again.

joyce

On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM"
<[email hidden]>

Quoted message said:

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Linda!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Prairie Roots" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

2 lbs up over 5 weeks of vacation is amazing.
Congratulations. I'd say you were more than a little
careful, even though you didn't count points.
Welcome back!

Linda P On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM"

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Linda!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Prairie Roots" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

2 lbs up over 5 weeks of vacation is amazing.
Congratulations. I'd say you were more than a little
careful, even though you didn't count points.
Welcome back!

Linda P On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM"

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Linda!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Prairie Roots" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

2 lbs up over 5 weeks of vacation is amazing.
Congratulations. I'd say you were more than a little
careful, even though you didn't count points.
Welcome back!

Linda P On Sun, 7 Mar 2004 09:08:56 -0500, "H PEAGRAM"

Quoted message said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Fred!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Five week vacation and only a gain of 2 pounds is
great work.

H PEAGRAM said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Fred!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Five week vacation and only a gain of 2 pounds is
great work.

H PEAGRAM said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Fred!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Five week vacation and only a gain of 2 pounds is
great work.

H PEAGRAM said:

Just arrived home Friday late from our 5 week vacation in
Florida. A

place

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

Thanks Lee! And so glad to be back! Hopefully When we take
longer away, I'll be able to keep up my news groups.

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

wonderful maintain, glad you are back, Lee H PEAGRAM
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just arrived home Friday late from our 5 week vacation
in Florida. A

place

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points

Quoted message said:

I

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ,
the only begotten Son of God is the object of our faith;
the only faith that saves is faith in Him

www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

[email hidden]

Thanks Lee! And so glad to be back! Hopefully When we take
longer away, I'll be able to keep up my news groups.

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

wonderful maintain, glad you are back, Lee H PEAGRAM
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just arrived home Friday late from our 5 week vacation
in Florida. A

place

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points

Quoted message said:

I

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ,
the only begotten Son of God is the object of our faith;
the only faith that saves is faith in Him

www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

[email hidden]

Thanks Lee! And so glad to be back! Hopefully When we take
longer away, I'll be able to keep up my news groups.

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

wonderful maintain, glad you are back, Lee H PEAGRAM
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just arrived home Friday late from our 5 week vacation
in Florida. A

place

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points

Quoted message said:

I

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ,
the only begotten Son of God is the object of our faith;
the only faith that saves is faith in Him

www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

[email hidden]

Thanks Connie! I certainly hope so.

--
Helen

Thanks be unto God for His wonderful gift: Jesus Christ, the
only begotten Son of God is the object of our faith; the
only faith that saves is faith in Him

<>< ><> www.peagramfamily.com
mompeagram.homestead.commompeagram.homestead.comOpen ↗

mompeagram.homestead.comMY WEIGHT WATCHERS.htmlOpen ↗

mompeagram.homestead.comRECIPES.htmlOpen ↗

225/187.4/145

"Connie" <walshclan@nospam_primus.ca> wrote in message
news:404BEE5F.4060103@nospam_primus.ca...

Quoted message said:

Welcome back!! Glad you had a good time!! Those 2 lbs will
be gone in no time flat!!

Connie

Quoted message said:

H PEAGRAM said:

Just arrived home Friday late from our 5 week vacation
in Florida. A

place

Quoted message said:

Quoted message said:

Quoted message said:

called Mexico Beach. Had a lovely time and although I
didn't count

points I

Quoted message said:

Quoted message said:

Quoted message said:

was a little careful. I only gained 2 pounds and it will
soon come off again. Starting back on my weight loss
again on Monday.

Nice to read everyone again!

--

Cheers,

Connie Walsh

241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198