This is the third time I've tried to post. I hope it hasn't arrived there twice.
Disappointing week. This week I've been really good at not eating during the day then snacking in the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. Snickers among other things are what got me in this position in the first place, so I shouldn't have had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
This is the third time I've tried to post. I hope it hasn't arrived there twice.
Disappointing week. This week I've been really good at not eating during the day then snacking in the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. Snickers among other things are what got me in this position in the first place, so I shouldn't have had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
Ray
-- rmnsuk 273/202/182
Try making a nice big pot of zero point soup for those hungry evening moments: a comforting mug of thick carrot or squash soup will fill you up , warm you and cherish you like a granny and a coal fire (without the mess!), and add nothing to the scales!
Good luck next week and stay away from those Snickers Bars!!
Brenda
"ray miller" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
This is the third time I've tried to post. I hope it hasn't arrived there twice.
Disappointing week. This week I've been really good at not eating during the day then snacking in the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. Snickers among other things are what got me in this position in the first place, so I shouldn't have had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
Well, at least you could post the daily change in weight! (G)
I wonder why you are not seeing what you post? There have been replies, too, I believe.
ray miller said:
This is the third time I've tried to post. I hope it hasn't arrived there twice.
Disappointing week. This week I've been really good at not eating during the day then snacking in the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. Snickers among other things are what got me in this position in the first place, so I shouldn't have had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
You've been coming through loud and clear Ray, I've seen all your posts. Sounds like your server may have had some delays in posting messages. Maintaining is a good thing, definitely better than a gain, right? Here's hoping you log a loss this next week - wanna bet it's gonna be another one of those whooshes? <G>
Joyce
ray miller said:
This is the third time I've tried to post. I hope it hasn't arrived there twice.
Disappointing week. This week I've been really good at not eating during the day then snacking in the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. Snickers among other things are what got me in this position in the first place, so I shouldn't have had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
Forgot to mention Ray, that this is the first post I've seen. Don't know where the other two went.
Brenda
"ray miller" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
This is the third time I've tried to post. I hope it hasn't arrived there twice.
Disappointing week. This week I've been really good at not eating during the day then snacking in the evening 'cos I've been so successful. I also had some beer and yesterday I had a snickers. Snickers among other things are what got me in this position in the first place, so I shouldn't have had it. But I had the calories to spare so it's a crime.
So what's the result - no change @ 202.
Not unhappy with that at all. Now to shape up for a loss next week.
Good luck next week and stay away from those Snickers Bars!!
Thanks (to you all). I don't know why I had the snickers. I just felt like I wanted one. They were always my favourite, and I haven't had more then 3 or 4 in the last 18 months.
Didn't get chance for breakfast today - so today I could have had one 🙂 but didn't 🙂)
Hopefully my news server is doing it's stuff again now
I like Snickers bars too, but don't think I've had one in over 2 years.
Brenda
"ray miller" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Brenda Hammond said:
Good luck next week and stay away from those Snickers Bars!!
Thanks (to you all). I don't know why I had the snickers. I just felt like I wanted one. They were always my favourite, and I haven't had more then 3 or 4 in the last 18 months.
Didn't get chance for breakfast today - so today I could have had one 🙂 but didn't 🙂)
Hopefully my news server is doing it's stuff again now
What an NSV, moderation with a food you love, Lee, proud of you!!! ray miller <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Brenda Hammond said:
Good luck next week and stay away from those Snickers Bars!!
Thanks (to you all). I don't know why I had the snickers. I just felt like I wanted one. They were always my favourite, and I haven't had more then 3 or 4 in the last 18 months.
Didn't get chance for breakfast today - so today I could have had one 🙂 but didn't 🙂)
Hopefully my news server is doing it's stuff again now
