back from vacation

let me get this straight........a great loss, a great vacation, all in one
week? Totally Awesome! Well done you 🙂

--
krys

UK 157/130.2/126 Started March 1st 2001 GOAL August 16th 2001 ...kinda making progress...

"bird" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your

posts

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

That's quite a vacation loss. Do you spend time in a spa or an internment camp?

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your posts and seeing how
everyone is doing. I am not sure if I will get to a meeting before my usual Thursday weigh in. I
may have to wait until then to get the official loss. But for now I sign Bird need to lose 36#

Bird:

That is wonderful, magical!! Congrats on an excellent vacation!!

--

Cheers,

Connie Walsh

241.5/201.5/155 RAFL 210.5/201.5/198.5

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your posts and seeing how
everyone is doing. I am not sure if I will get to a meeting before my usual Thursday weigh in. I
may have to wait until then to get the official loss. But for now I sign Bird need to lose 36#

excellent, I am happy for you, Lee
bird <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your

posts

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

Welcome back, Bird! Sounds like you had a great holiday, and wow what an awesome whoosh!
--
Nathalie from Belgium
134.1/101.1/minigoal 99.9 Goal 68 Kg
134.1/101.2/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "bird" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your

posts

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

So let me get this straight...the whoosh fairy can find you on vacation? Great job!

Julie

"bird" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your

posts

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

If you published how you managed to accomplish this, you'd be rich. Can you imagine the promo copy?
Lose 7 lbs in 7 days WHILE on vacation.

Congrats.

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your posts and seeing how
everyone is doing. I am not sure if I will get to a meeting before my usual Thursday weigh in. I
may have to wait until then to get the official loss. But for now I sign Bird need to lose 36#

Prairie Roots
232/161/WW goal 145 joined WW Online 22-Feb-2003

lol, Lee
Prairie Roots <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

If you published how you managed to accomplish this, you'd be rich. Can you imagine the promo
copy? Lose 7 lbs in 7 days WHILE on vacation.

Congrats.

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week,

on

Quoted message said:

Quoted message said:

vacation! Had the greatest time of my life and it did not revolve around what I was eating. I
remained so in control and actually lost my

appetite

Quoted message said:

Quoted message said:

while I was there. I am hoping to take some of the habits I formed while away and apply them to
my home life. Looking forward to reading your

posts

Quoted message said:

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

Prairie Roots
232/161/WW goal 145 joined WW Online 22-Feb-2003

LOL. Actually, being in a swim suit surrounded by beautiful people was a
huge incentive. The best compliment came when I was asked by someone how
come I wasn't in a two piece! Imagine, 30 some pounds over weight and
someone thought I was atractive! Again, another incentive.
Bird
need to lose 36#
"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

That's quite a vacation loss. Do you spend time in a spa or an internment camp?

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week,

on

Quoted message said:

Quoted message said:

vacation! Had the greatest time of my life and it did not revolve around what I was eating. I
remained so in control and actually lost my

appetite

Quoted message said:

Quoted message said:

while I was there. I am hoping to take some of the habits I formed while away and apply them to
my home life. Looking forward to reading your

posts

Quoted message said:

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

lol
Another odd piece of the story is I drank! A Pina Colada must be in the ad!
"Prairie Roots" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

If you published how you managed to accomplish this, you'd be rich. Can you imagine the promo
copy? Lose 7 lbs in 7 days WHILE on vacation.

Congrats.

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week,

on

Quoted message said:

Quoted message said:

vacation! Had the greatest time of my life and it did not revolve around what I was eating. I
remained so in control and actually lost my

appetite

Quoted message said:

Quoted message said:

while I was there. I am hoping to take some of the habits I formed while away and apply them to
my home life. Looking forward to reading your

posts

Quoted message said:

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

Prairie Roots
232/161/WW goal 145 joined WW Online 22-Feb-2003

Sounds like a NSV to me. And if it takes incentive, so be it. I saw your detailed method down below.
It sounds as if you found a very successful way to vacation, enjoy it and stick with the program.

bird said:

LOL. Actually, being in a swim suit surrounded by beautiful people was a huge incentive. The best
compliment came when I was asked by someone how come I wasn't in a two piece! Imagine, 30 some
pounds over weight and someone thought I was atractive! Again, another incentive. Bird need to lose
36# "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

That's quite a vacation loss. Do you spend time in a spa or an internment camp?

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week,

on

Quoted message said:

Quoted message said:

vacation! Had the greatest time of my life and it did not revolve around what I was eating. I
remained so in control and actually lost my

appetite

Quoted message said:

Quoted message said:

while I was there. I am hoping to take some of the habits I formed while away and apply them to
my home life. Looking forward to reading your

posts

Quoted message said:

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

WOW Bird... 7 pounds lost is amazing! Keep goin'!

--

~Kristin O~
272/239.4/172

"bird" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your

posts

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to get

the

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

major NSV there, Lee
bird <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

LOL. Actually, being in a swim suit surrounded by beautiful people was a huge incentive. The best
compliment came when I was asked by someone how come I wasn't in a two piece! Imagine, 30 some
pounds over weight and someone thought I was atractive! Again, another incentive. Bird need to
lose 36# "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

That's quite a vacation loss. Do you spend time in a spa or an internment camp?

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week,

on

Quoted message said:

Quoted message said:

vacation! Had the greatest time of my life and it did not revolve

around

Quoted message said:

Quoted message said:

Quoted message said:

what I was eating. I remained so in control and actually lost my

appetite

Quoted message said:

Quoted message said:

while I was there. I am hoping to take some of the habits I formed

while

Quoted message said:

Quoted message said:

Quoted message said:

away and apply them to my home life. Looking forward to reading your

posts

Quoted message said:

Quoted message said:

and seeing how everyone is doing. I am not sure if I will get to a

meeting

Quoted message said:

Quoted message said:

before my usual Thursday weigh in. I may have to wait until then to

get

Quoted message said:

the

Quoted message said:

Quoted message said:

official loss. But for now I sign Bird need to lose 36#

Wow Bird, I am impressed and in awe of you! 7 pounds gone! Now that is one heck of a whoosh.
Congrats on such a terrific weighin, especially considering you were gone on vacation. Absolutely
amazing. Keep up the great work.

Joyce

bird said:

I am back and happy to report a whopping whoosh of 7# loss in one week, on vacation! Had the
greatest time of my life and it did not revolve around what I was eating. I remained so in control
and actually lost my appetite while I was there. I am hoping to take some of the habits I formed
while away and apply them to my home life. Looking forward to reading your posts and seeing how
everyone is doing. I am not sure if I will get to a meeting before my usual Thursday weigh in. I
may have to wait until then to get the official loss. But for now I sign Bird need to lose 36#