4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
You will be OK. Keep it up and drink til you float. (Water that is.)
Charlie
"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
Aw shucks! that's not fair!!! Sorry about that gain. Here's a glug to wish you a better week this week. Elaine K
Kate Dicey said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!!
So, do you think you are not eating enough points, if you have 15 left over?
-- Wendy griffinsflight.comquilt1.htmOpen ↗ De-Fang email address to reply "Kate Dicey" <[email hidden]- online.co.uk> wrote in message "]news:[email hidden]...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
Thanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the object of our faith; the only faith that saves is faith in Him
"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
Water water water water water water water water - Sorry for the gain, but indeed this is just some sort of mindgame, so just keep on doing what you 're doing and drink your water water water water water water :-)
-- Nathalie from Belgium 134.1/101.4/minigoal 99.9 Goal 68 Kg 134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 134/1.102/212 lbs "Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
Waaaaaaaaaaaahh! indeed! I know - the psychological aspects of this journey are weird aren't they? Still, I'll raise a glass of water to you, and hope that next week is better 🙂
(did I say water? cos I meant to say Water. Water!)
-- krys
UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...
"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
But you're still down 2 lbs. - that's a GOOD thing. 🙂
Do try to eat all your points. Eating too little can definitely affect your weight loss in a negative way. 15 points means you missed out on at least 2 decent meals. 🙁
Cheers, Petal
"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
Hang in there Kate, the rollercoaster ride does seem to happen at times. And usually when we see those nice whooshes ... it is almost inevitable that the next week with either show a maintain or gain. <sigh> I think it may just be our bodies readjusting to everything. It also makes no sense to me. The weeks I tend to do very well, I end up gaining ... yet those weeks I swear I am totally off show losses. Makes no sense at all. <G>
Joyce
Kate Dicey said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!!
It's weird isn't it, how the psychology works! I hope that it's only a temporary gain for you - do your best this week and I'm sure it'll be off again in no time.
Good luck
Laura
"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
I did the same thing (lost a goodly amount and then gained some back when I was being good). But don't do the same thing I did afterward. I ate without journalling. I think I did okay but we'll never be sure will we.
Connie
--
Cheers,
Connie Walsh
241.5/205.5/155 RAFL 210.5/205.5/198.5
Kate Dicey said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!!
"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
I'm with you: I much prefer to see steadily consistent losses than rollercoaster Downs and Ups. But I don't always get what I want. Right around Christmas I had a lovely whoosh followed by two weeks of small gains. That's where averaging helps to keep things in perspective.
That, and coming here to rant and whine. <G>
Prairie Roots
Kate Dicey said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!!
I so relate to this, Lee Kate Dicey <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
Aww Kate... sorry things didn't turn out as you'd hoped. Hang in there... you'll have a whoosh this week for sure!
--
~Kristin O~ 272/239.4/172
"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]- online.co.uk...
Quoted message said:
4 lbs off last week, but 2 BACK ON this! GRRRRR! I was being so good, too!
Stupid thins is, I'd have been happy losing a pound last and a pound this week, and I'd still have been in the same place! The psychological 'burn' of putting it back on really hurts! 🙁
Repeat after me: I WILL NOT have 15 points left over at the end of the week! I WILL drink all my WATER!! --
So, do you think you are not eating enough points, if you have 15 left over?
It's mostly a matter of not eating the 2.5 exercise points I earn five days a week, and having one or two others on other odd days... It's not like I'm only eating 15 points a day... Dunno really. Sometimes it's quite hard to fit 22 points in, never mind eating the exercise points as well! Other days I just want to pig out on bread all day long! --
Water water water water water water water water - Sorry for the gain, but indeed this is just some sort of mindgame, so just keep on doing what you 're doing and drink your water water water water water water :-)
And spend all ray running to the bathroom! 😉 Where's me jug got to... --
So long as the over all trend is down... Trouble is, I lose a lump, then gain a bit back, and bump up and down for a few weeks, before it happens again! Bit like running down the up escalator - you get there eventually, but it's hard work!
