how do i start training and for how long...
:o
Cycling Training · Public discussion
training
This thread is locked and is currently read-only.
Thread details
What we know about this thread
- Original section
- Cycling Training
- Published
- 4 February 2004
- Last activity
- 4 February 2004
- Original author
- submergedart
- Posts
- 5
- Discussion status
- Public discussion
- Total views
- 1,265
- Views / 30 days
- 0
- Topics
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
Just get on your bike and ride. Start with ten mins nice and gentle and build up a few mins a time. Aim to cycle 3 times a week.
Unless you are very inactive, you'll need to do at least 3 x 30 minutes a week before you notice any change in fitness or health.
Make sure your bike fits correctly.
Tell us how you are getting on!!!! 🙂
-
Quoted post said:
Originally posted by submergedart
how do i start training and for how long...
:o"and for how long..." the rest of your life. 🙂
-
do you know of any biginner races in los angeles california coming up soon ?
-
Quoted post said:
Originally posted by submergedart
do you know of any biginner races in los angeles california coming up soon ?Hi,
Check out the USCF website to see whats on the calendar so far for 2004. You can also check Bikereg.com.
SW
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.