I have a recumbant exercycle, but every time I use it - it makes my knee hurt. I think it sits down
too low - think I'll try it with a pillow to see if raising my body helps any. Don't have any stairs
except outside ones. As I've said before, I would love to have a tread mill, but can't figure out
where I would put it.
I've had to miss yoga this month, too. The first class this month, I had to take DH to the ER for
his fractured ribs. The next two classes, the roads were too bad (we live in the country & our roads
don't get cleared 'til late afternoon sometimes - if at all). The next class, I had a meeting.
Decided to just wait and start in Feb - I have to pay for the entire month even if I just go one
time. Next Monday will be the first Feb class - sure hope the roads are better by then. I really
miss the yoga classes.
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"Kate Dicey" <[email hidden]> wrote in message -"]news:[email hidden]-
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Quoted message said:Donna in Idaho (remove invalid) said:
1/2 lost! That makes a total of 3 1/2 # this month.
With the crappy weather, I've not been walking at all. After my DH fell
&
Quoted message said:Quoted message said:broke a couple ribs, I've been afraid to venture very far on the ice &
snow.
Quoted message said:Quoted message said:It melts a little, then refreezes to make a sheet of ice & then snows on
top
Quoted message said:Quoted message said:of that. Not fun stuff at all!
Crampons or an exercise bike! Or just run up and down the stairs for half asn hour every day...
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