Hey everyone, a question . . .

The PointsFinder is a slide rule like tool used to calculate point values based on calories, fat &
fiber in the food. A necessary tool for newbies. The Fast Track program is a 2-week jump start meal
plan to get you started. Check this site out for more info:
weightwatchers.caindex.aspxOpen ↗ The only other thing that you will need are the
journals to record your food. If money is tight there is also an online version. The other things
that I have bought since joining are their measuring ladles & spoons and a good food scale.
Accurately measuring your food is important too.

"dbagnell" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

What is the POINTSFinder and the Quik Trak? I emailed our local WW to see what you get when you
join because it's honestly more than I can pay right now but I do need some help to lose. I just
wanted to make sure if I come

up

Quoted message said:

with the $ there's not going to be a bunch of other things I'll need to

buy.

Quoted message said:

She said I'll get a copy of the plan, welcome booklet, and Quik Trak.

Thanks

Quoted message said:

in advance! Dee

I just wanted to welcome you, Lee
dbagnell <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

What is the POINTSFinder and the Quik Trak? I emailed our local WW to see what you get when you
join because it's honestly more than I can pay right now but I do need some help to lose. I just
wanted to make sure if I come

up

Quoted message said:

with the $ there's not going to be a bunch of other things I'll need to

buy.

Quoted message said:

She said I'll get a copy of the plan, welcome booklet, and Quik Trak.

Thanks

Quoted message said:

in advance! Dee