question for Fred

Okay, I have two types here right now ..... Unfortunately, both have serving size by PIECES rather
than weight. And I have to say, the piece size varies quite a bit but with that.... Oh, wait, I see
approx gram for serving size, too.

One is sweetened:

160 calories 6 pieces (width and length of thumb but thin) or 42 grams ZERO fat 1 gram fiber (less
than 1 gram protein) 39gram carbo

The other is just mango:

120 calories (38 grams) zero fat 2 grams of fiber 2 grams of protein 28 grams carbo

(but, darn, now I'm eating them!!!!! (G))

Nathalie W said:

Hey Fred, I remember you telling you liked dried fruit. Well I bought some dried mango the other
day, but as usual it doesn't contain any nutritional information. Would you have the caloric and
the fat content?

Thanks!

Thanks! Mine are not sweetened, but really yummy! Now stop eating!
--
Nathalie from Belgium
134.1/104.2/minigoal 99.9 Goal 68 Kg
134.1/104.3/minigoal 220.3/Goal 150 pounds RAFL 105.3/104.3/96 Kg
134/1.105/212 lbs "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Okay, I have two types here right now ..... Unfortunately, both have serving size by PIECES rather
than weight. And I have to say, the piece size varies quite a bit but with that.... Oh, wait, I
see approx gram for serving size, too.

One is sweetened:

160 calories 6 pieces (width and length of thumb but thin) or 42 grams ZERO fat 1 gram fiber (less
than 1 gram protein) 39gram carbo

The other is just mango:

120 calories (38 grams) zero fat 2 grams of fiber 2 grams of protein 28 grams carbo

(but, darn, now I'm eating them!!!!! (G))

Nathalie W said:

Hey Fred, I remember you telling you liked dried fruit. Well I bought some dried

mango

Quoted message said:

Quoted message said:

the other day, but as usual it doesn't contain any nutritional

information.

Quoted message said:

Quoted message said:

Would you have the caloric and the fat content?

Thanks!

I have, for the moment, regained control. I like both but like the dry nature of the non-sweetened
ones. More of a "chip" mouth-feel (G)

Nathalie W said:

Thanks! Mine are not sweetened, but really yummy! Now stop eating!