General fitness, health and nutrition · Public discussion

Maintenance photos

Dani H.-K. · 2004-01-26T09:34:46+00:00

Hi all, Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on maintenance). Check out my updated maintenance webpage at http://members.rogers.com/hoodd1/maint.html. I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price xmas chocolate! Eeeevil stuff, that! Cheers! -- Dani 185/142.6/143

Started by Dani H.-K. · 26 January 2004 · Last activity 26 January 2004 · 9 posts · 284 views

← Back to General fitness, health and nutrition

This thread is locked and is currently read-only.

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

01 / Original postMaintenance photosDani H.-K. · 26 Jan 2004 02 / This pagePosts 1–9Page 1 of 1 · chronological order 03 / Latest replyPost #9Dani H.-K. · 26 Jan 2004

Thread details

What we know about this thread

Original section: General fitness, health and nutrition
Published: 26 January 2004
Last activity: 26 January 2004
Original author: Dani H.-K.
Posts: 9
Discussion status: Public discussion
Total views: 284
Views / 30 days: 0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Original post
Dani H.-K.
Archived post

26 January 2004, 09:34 UTC #1

Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price xmas
chocolate! Eeeevil stuff, that!
Cheers!
--
Dani
185/142.6/143

Report
Fred
Archived post

26 January 2004, 09:35 UTC #2

More photos and it sure looks like you are holding your own and not getting a day older, either (G)
Congrats on long term maintenance
Dani H.-K. said:
Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price xmas
chocolate! Eeeevil stuff, that!
Cheers!

Report
Prairie Roots
Archived post

26 January 2004, 09:35 UTC #3

You're still doing and looking marvelous! Congratulations on the succesful maintenance of your
weight loss.
Prairie Roots
Dani H.-K. said:
Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price xmas
chocolate! Eeeevil stuff, that!
Cheers!

Report
Brenda Hammond
Archived post

26 January 2004, 09:35 UTC #4

Great job Dani. You look great!
--
Brenda
209/176/150 NYNY goal 160
"Dani H.-K." <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price
xmas chocolate! Eeeevil stuff, that!
Cheers!
--
Dani
185/142.6/143

Report
Miss Violette
Archived post

26 January 2004, 09:35 UTC #5

good for you, Lee
Dani H.-K. <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price
xmas chocolate! Eeeevil stuff, that!
Cheers!
--
Dani
185/142.6/143

Report
Petal
Archived post

26 January 2004, 09:35 UTC #6

Losing is hard enough, but maintaining is an incredible challenge. Many congrats to you for
maintaining your goal weight for 2 years - that's fabulous! Thanks for posting your pics...they are
a definite inspiration. I looove seeing people's before and after pictures - they are so motivating!
Cheers, Petal
"Dani H.-K." <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price
xmas chocolate! Eeeevil stuff, that!
Cheers!
--
Dani
185/142.6/143

Report
Kristine Quilic
Archived post

26 January 2004, 09:35 UTC #7

This is a multi-part message in MIME format.
------=_NextPart_000_0087_01C3D419.D0A01990 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-
Encoding: quoted-printable
That is great you have been able to maintain for this long. Do you still = count points everyday?
Kristine "Dani H.-K." <[email hidden]> wrote in message =
"]news:[email hidden]... Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price xmas
chocolate! Eeeevil stuff, that!
Cheers!
--
Dani
185/142.6/143
------=_NextPart_000_0087_01C3D419.D0A01990
Content-Type: text/html;
charset="iso-8859-1"
Content-Transfer-Encoding: quoted-printable
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN">
<HTML><HEAD>
<META http-equiv=3DContent-Type content=3D"text/html; =
charset=3Diso-8859-1">
<META content=3D"MSHTML 6.00.2800.1276" name=3DGENERATOR>
<STYLE></STYLE>
</HEAD>
<BODY bgColor=3D#ffffff>
<DIV><FONT face=3DArial size=3D2>That is great you have been able to =
maintain for=20
this long. Do you still count points everyday?</FONT></DIV>
<DIV><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
<DIV>"Dani H.-K." <<A=20
href=3D""][email hidden]">[email hidden]</A>> =
wrote in=20
message <A=20
href=3D""]news:[email hidden]">news:1J=
[email hidden]</A>...</DIV>Hi=20
all,<BR><BR>Another year, another posting from Dani. Still doing well=20
on<BR>maintenance (2.5y on WW, 2y on maintenance). Check out my=20
updated<BR>maintenance webpage at <A=20
href=3D"members.rogers.commaint.html">members.roger=members.roger=
s.com/hoodd1/maint.html</A>.<BR><BR>I'm=20
a couple of pounds heavier than I was this time last year, and =
I<BR>blame it all=20
on 1/2 price xmas chocolate! Eeeevil stuff,=20
that!<BR><BR>Cheers!<BR>--<BR>Dani<BR>185/142.6/143<BR><BR></BODY></HTML>=
------=_NextPart_000_0087_01C3D419.D0A01990--

Report
Melissainnj
Archived post

26 January 2004, 09:35 UTC #8

Dani you look fabulous and are an inspiration to us all!!!!
Melissa in NJ
"Dani H.-K." <[email hidden]> wrote in message
news:<[email hidden]>...
Quoted message said:
Hi all,
Another year, another posting from Dani. Still doing well on maintenance (2.5y on WW, 2y on
maintenance). Check out my updated maintenance webpage at
members.rogers.commaint.html.
I'm a couple of pounds heavier than I was this time last year, and I blame it all on 1/2 price
xmas chocolate! Eeeevil stuff, that!
Cheers!

Report
Dani H.-K.
Archived post

26 January 2004, 09:35 UTC #9

"Kristine Quilici" <[email hidden]> asked:
Quoted message said:
That is great you have been able to maintain for this long. Do you still count points everyday?
In all honesty, not really. I keep my journal on Fitday, which tracks calories, so mainly I stick to
using that as a guide. I still always have point values in the back of my head though, due to family
members being on the program, and my attending meetings every week.
Cheers! Dani
--
185/142.6/143

Report

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.

Jump through the discussion

What we know about this thread

Continue through CyclingForums

Active in this thread