General fitness, health and nutrition · Public discussion

doing good today.......

Anglea Woollcom · 2004-01-26T09:26:29+00:00

I'm making up for the slip up i had last night at work. I have been eating good today. and staying withing points carbs and cals. i am going to try and not have anything bad tonight at work.i won't have anything that will triger my cravings. I know that orange juice is one thing that will so none tonight. I am going to go for my walk tomorrwo morning. I did crunches today, i did 20 of them. i know it's not alot but at least it's some i will work on doing more as i go on. I proud of myself because i didn't have any junk so far today. tonight will be the test. Even if i can get away with having just one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp for work tonight. Have good weekened at staying op Angie

Started by Anglea Woollcom · 26 January 2004 · Last activity 26 January 2004 · 5 posts · 480 views

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Original section: General fitness, health and nutrition
Published: 26 January 2004
Last activity: 26 January 2004
Original author: Anglea Woollcom
Posts: 5
Discussion status: Public discussion
Total views: 480
Views / 30 days: 0

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Original post
Anglea Woollcom
Archived post

26 January 2004, 09:26 UTC #1

I'm making up for the slip up i had last night at work. I have been eating good today. and staying
withing points carbs and cals. i am going to try and not have anything bad tonight at work.i won't
have anything that will triger my cravings. I know that orange juice is one thing that will so none
tonight. I am going to go for my walk tomorrwo morning. I did crunches today, i did 20 of them. i
know it's not alot but at least it's some i will work on doing more as i go on. I proud of myself
because i didn't have any junk so far today. tonight will be the test. Even if i can get away with
having just one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp
for work tonight. Have good weekened at staying op Angie

Report
Janice Kennish
Archived post

26 January 2004, 09:27 UTC #2

Great job Angie!!!
--
Janice
263/252/150 (maybe 130)
"Anglea Woollcombe" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
I'm making up for the slip up i had last night at work. I have been eating good today. and staying
withing points carbs and cals. i am going to try and not have anything bad tonight at work.i won't
have anything that will triger my cravings. I know that orange juice is one thing that will so

none
Quoted message said:
tonight. I am going to go for my walk tomorrwo morning. I did crunches today, i did 20 of them. i
know it's not alot but at least it's some i will work on doing more as i go on. I proud of myself
because i didn't have any junk so far today. tonight will be the test. Even if i can get away
with having

just
Quoted message said:
one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp for work
tonight. Have good weekened at staying op Angie

Report
Miss Violette
Archived post

26 January 2004, 09:27 UTC #3

good luck, have a strong will at work tonight, Lee
Anglea Woollcombe <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
I'm making up for the slip up i had last night at work. I have been eating good today. and staying
withing points carbs and cals. i am going to try and not have anything bad tonight at work.i won't
have anything that will triger my cravings. I know that orange juice is one thing that will so

none
Quoted message said:
tonight. I am going to go for my walk tomorrwo morning. I did crunches today, i did 20 of them. i
know it's not alot but at least it's some i will work on doing more as i go on. I proud of myself
because i didn't have any junk so far today. tonight will be the test. Even if i can get away
with having

just
Quoted message said:
one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp for work
tonight. Have good weekened at staying op Angie

Report
Anglea Woollcom
Archived post

26 January 2004, 09:27 UTC #4

didn't work out so well last night at work. I had half of what i had the
other day. so tonight i'm going to work even harder at doing this. I know
that i can do this, i am going to do this for me.
thanks for your help guys
it means alot to me
angie
"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
good luck, have a strong will at work tonight, Lee Anglea Woollcombe <[email hidden]>
wrote in message "]news:[email hidden]...
Quoted message said:
I'm making up for the slip up i had last night at work. I have been

eating
Quoted message said:
Quoted message said:
good today. and staying withing points carbs and cals. i am going to

try
Quoted message said:
Quoted message said:
and not have anything bad tonight at work.i won't have anything that

will
Quoted message said:
Quoted message said:
triger my cravings. I know that orange juice is one thing that will so

none
Quoted message said:
tonight. I am going to go for my walk tomorrwo morning. I did crunches today,

i
Quoted message said:
Quoted message said:
did 20 of them. i know it's not alot but at least it's some i will work

on
Quoted message said:
Quoted message said:
doing more as i go on. I proud of myself because i didn't have any junk

so
Quoted message said:
Quoted message said:
far today. tonight will be the test. Even if i can get away with having

just
Quoted message said:
one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp for work
tonight. Have good weekened at staying op Angie

Report
Miss Violette
Archived post

26 January 2004, 09:28 UTC #5

remember progress not perfection, Lee
Anglea Woollcombe <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:
didn't work out so well last night at work. I had half of what i had the other day. so tonight i'm
going to work even harder at doing this. I know that i can do this, i am going to do this for me.
thanks for your help guys it means alot to me angie "Miss Violette" <[email hidden]>
wrote in message "]news:[email hidden]...
Quoted message said:
good luck, have a strong will at work tonight, Lee Anglea Woollcombe <[email hidden]>
wrote in message "]news:[email hidden]...
Quoted message said:
I'm making up for the slip up i had last night at work. I have been

eating
Quoted message said:
Quoted message said:
good today. and staying withing points carbs and cals. i am going to

try
Quoted message said:
Quoted message said:
and not have anything bad tonight at work.i won't have anything that

will
Quoted message said:
Quoted message said:
triger my cravings. I know that orange juice is one thing that will so

none
Quoted message said:
tonight. I am going to go for my walk tomorrwo morning. I did crunches

today,
Quoted message said:
i
Quoted message said:
Quoted message said:
did 20 of them. i know it's not alot but at least it's some i will

work
Quoted message said:
on
Quoted message said:
Quoted message said:
doing more as i go on. I proud of myself because i didn't have any

junk
Quoted message said:
so
Quoted message said:
Quoted message said:
far today. tonight will be the test. Even if i can get away with

having
Quoted message said:
Quoted message said:
just
Quoted message said:
one thing. that will be an accomplishment in its own. anyway, gotta go get some slepp for work
tonight. Have good weekened

at
Quoted message said:
Quoted message said:
Quoted message said:
staying op Angie

Report

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