In article <[email hidden]>, "David"
Quoted message said:Anyone got an idea about how to cover the ears while swimming to keep water out? I swim a lot and
dislike to insert anything in my ears i.e. ear plugs and whatever. I was thinking of wearing a cap
that comes over the ears but can;t find anything in stores like that. Am trying to prevent
infections which I seem to get regularly
My experience with ear infections:
I squirt some isopropyl alchohol in my ears after I swim, with an ear syringe (a small rubber
squeeze bulb, available at any drug store). A mixture of vinegar and alcohol is also effective. My
ear doctor also recommended aiming a hair dryer at my ear, as a simple way of drying out the water.
It¹s also helpful to dip a cotton ball in vaseline and stick that in the ear before taking a shower.
The vaseline makes the plug waterproof.
Ear wax is good protection against otitis externa, and treatment for an infection generally leaves
your ear canal devoid of wax. Although it seems trivial, you might want to take a break from
swimming for a couple of weeks, to let a healthy coat of wax regenerate. And, of course, never put a
Q-tip or anything else into the ear canal.
These measures have largely ended my ongoing battle with infections. When one does develop, though,
I¹ve found an old remedy that¹s very effective: squirt a little Gentian Violet (disinfectant, any
drug store) into the ear. Lie down for a minute with that ear pointing up, to let the disinfectant
work its way down to the eardrum. Then turn over and let it drain out (onto several thicknesses of
paper towels. Careful, it stains, although the stains do wash out after a few launderings). Let your
ear dry for five minutes, and then squirt some Polysporin powder (over-the-counter antibiotic) into
the ear with the syringe. The infection is gone in a couple of hours.
You should then keep water out of the infected ear for several days. Earplugs while showering are a
good idea.
Remedies differ in effectiveness for different people. When I first went to a specialist for ear
infections, he prescribed Cortisporin which, for me, made things worse. He tried a couple of other
things, and then the Gentian Violet/Polysporin. Not only does that work like a charm, but I can do
it myself, as soon as I notice the infection. Doubly effective, since nipping it in the bud is the
way to go.
--
John Rethorst
jrethorst -at- post -dot- com