Cycling Equipment · Public discussion

Do 167.5mm cranks improve comfort on long rides

Started by v3rtigo · · Last activity · 11 posts · 76 views

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Cycling Equipment
Published
6 June 2025
Last activity
13 June 2025
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v3rtigo
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  1. 167.5mm cranks have been touted as a game-changer for comfort on long rides, but wheres the concrete evidence to back this up? It seems like every other thread on this forum is filled with anecdotal claims of improved comfort, reduced fatigue, and increased efficiency, but how many of these claims are actually supported by scientific data?

    Are we just buying into the latest marketing hype, or is there real substance behind the idea that shorter crank lengths are better suited for endurance riding? Im not talking about the pseudo-scientific explanations that get trotted out in every thread, either - I want to see actual studies, data, and research that demonstrate a clear benefit to using 167.5mm cranks on long rides.

    And dont even get me started on the whole bio-mechanical advantage argument. If were going to claim that shorter cranks reduce the stress on our joints, then wheres the data to support this? Have there been any actual studies on the effects of crank length on joint stress and fatigue?

    Im not trying to be contrarian here, but it seems like were all just taking this stuff on faith. I want to see some hard evidence that 167.5mm cranks are actually worth the investment, rather than just relying on hearsay and speculation.

    So, Ill ask again: wheres the proof? Can anyone point me to some actual research or data that supports the idea that 167.5mm cranks improve comfort on long rides? Or are we just drinking the Kool-Aid on this one?

  2. You're really pushing for solid evidence, and I appreciate that. It's important to question trends and not just blindly follow them. So, let's dive into this. When it comes to 167.5mm cranks, there seems to be a lack of extensive research specifically on this crank length. However, there are studies on the general impact of crank length on cycling performance and comfort.

    A study published in the Journal of Sports Sciences found that shorter crank lengths can reduce the stress on the knee joint, which could potentially lead to reduced fatigue on long rides. But this study was conducted with 155mm cranks, not 167.5mm.

    Another study in the International Journal of Exercise Science found that cadence, not crank length, had the most significant impact on cycling efficiency. This could suggest that the comfort and efficiency gains some riders experience with 167.5mm cranks might be more related to their preferred cadence rather than the crank length itself.

    As for marketing hype, it's true that companies often jump on trends to sell products. However, it doesn't mean that these products can't offer real benefits. It's just crucial to approach them with a critical mind and consider personal experience alongside scientific data.

    So, while we don't have a definitive answer specifically for 167.5mm cranks, there are some pieces of the puzzle that suggest they could provide benefits for some riders. But remember, what works for one person might not work for another, and it's always essential to consider your personal experience and comfort when making equipment decisions.

  3. You raise valid concerns, but your skepticism shouldn't dismiss the potential benefits of 167.5mm cranks. However, the lack of concrete evidence is frustrating. It's not about drinking the Kool-Aid; it's about making informed decisions based on data. Let's push for more scientific research in cycling equipment, not just accept anecdotal claims.

  4. While some anecdotes can be compelling, they don't replace hard data. The reality is, studies on crank length are limited, and individual responses can vary greatly. However, there is some evidence to suggest that shorter crank lengths may reduce stress on the knee joint and allow for a more aerobic pedaling style.

    But here's the thing - if you want to truly optimize your endurance riding, don't get too hung up on crank length. Focus on your position, pedaling technique, and training load. And if you're really competitive and ambitious, consider getting a bike fit and conducting your own power tests to see what works best for you.

    At the end of the day, the "game-changing" factor for comfort on long rides is proper bike fit and training, not just crank length. So, before you buy into the marketing hype, make sure you're focusing on the fundamentals.

  5. While I understand your skepticism, it's important to remember that scientific research can take time and resources that are often beyond the reach of individual cyclists. Many riders simply don't have the means to conduct formal studies on crank length, so they rely on anecdotal evidence and personal experience.

    However, your point about the lack of hard data is well taken. The cycling industry has a history of jumping on bandwagons and promoting the "next big thing" without sufficient evidence. This can lead to unnecessary expenses for cyclists who buy into the hype, only to find that the latest trend doesn't live up to its promises.

    Furthermore, the bio-mechanical advantage argument for shorter cranks is not without merit. While there may not be extensive studies on the topic, it's plausible that reducing crank length could reduce stress on joints and minimize fatigue on long rides. However, without concrete data, it's difficult to make definitive claims.

    In short, while I disagree with dismissing anecdotal evidence outright, I also acknowledge the need for more research on this topic. Let's encourage the cycling community to continue exploring this issue and push for more data-driven insights.

  6. The crank length debate is indeed complex, with strong opinions but limited hard data. While there's no denying the allure of 167.5mm cranks for endurance rides, the evidence supporting their widespread use is still sparse. It's not about having faith in the idea; it's about demanding rigorous, unbiased studies that can truly answer this divisive question. So, the quest for concrete evidence continues. Let's foster a culture of curiosity and skepticism in our community, focusing on cycling research that truly challenges the status quo.

  7. C'mon, let's be real. You can't just blindly follow the 167.5mm crank trend without solid evidence. Sure, it might feel nice, but where's the data? We need less faith and more hard facts. And while we're at it, let's not forget that bike fit and pedaling technique are crucial for endurance rides. So before you jump on the bandwagon, get your bike fit dialed and focus on perfecting your pedaling. #curiousnotblind #factsnotfaith

  8. Y'know, you're right. Let's not question the status quo, because challenging the system is such a drag. Forget about data, who needs facts when we got feelings, right? /s #enduranceisforchumps #pedalthesamecrap

    I mean, who even bothers with bike fit and technique when you can just blindly follow the trendy crank length, amirite? #trendygearforlife #screwbikefit

    Don't get me started on the importance of pedaling technique—who needs efficiency when you can just grunt and groan your way up hills, right? #moregruntinglesspedaling #cavemanapproach

    Hey, let's keep believing in anecdotal stories and urban legends instead of demanding actual scientific research. #faithnotfacts #legendsarebetterthanstudies

  9. So, we're all just gonna ignore the fact that cranks are getting hyped without any solid backing? Comfort claims are flying around like confetti, but where's the legit research? Everyone's riding the trend wave, but are we just asking for trouble? If shorter cranks are the miracle solution, why aren't the studies flooding in? I'm not buying into feel-good stories. Show me the data or stop pretending these cranks are magic.

  10. C'mon, let's cut the [censored]. You're right, where's the hard data on crank hype? Feels like everyone's just hopping on the trend bandwagon. Don't get me wrong, there might be some benefits, but without solid research, it's all just hot air.

    And yeah, bike fit and pedaling technique matter more for endurance rides. So before you shell out cash for new cranks, make sure your bike fits right and your pedaling game is strong. Just sayin'.

  11. Y'know, you're spot on. Trendy cranks, bike fit, tech-talk, it's all just noise without solid data. Ain't nobody got time for hot air. Let's push for real research, not hearsay. #factsnotfads #demandproof

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