Thu, 15 Jan 2004 14:02:48 GMT in article
<[email hidden]> Stephen Nagler <[email hidden]>
Quoted message said:A question, please -
For individuals who - for whatever reason - cannot take aspirin, what are the current alternatives
that offer the same or at least a similar degree of protection against cardiac events? If possible,
please discuss advantages and disadvantages of each.
Well, one could try a combination of hot cocoa made in soy milk and sweetened with stevia, high dose
fish oil (EPA+DHA >= 5g/d; relatively high dose is required for optimizing the anti-inflammatory
effect), natural vitamin E, garlic or aged garlic supplements, and ginger powder mixed in liquid
(ginger is anti-inlammatory substance, it inhibits COX and 5-lipoxygenase).
Below some references about antiplatelet activity of cocoa/dark chocolate and garlic and about some
other effect of garlic:
1: Innes AJ, Kennedy G, McLaren M, Bancroft AJ, Belch JJ. Dark chocolate inhibits platelet
aggregation in healthy volunteers. Platelets. 2003 Aug; 14(5): 325-7. PMID: 12944249 [PubMed -
in process] <URL:http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uid-
s=12944249&dopt=Abstract>
2: Murphy KJ, Chronopoulos AK, Singh I, Francis MA, Moriarty H, Pike MJ, Turner H, Mann NJ,
Sinclair AJ. Dietary flavanols and procyanidin oligomers from cocoa (Theobroma cacao) inhibit
platelet function. Am J Clin Nutr. 2003 Jun; 77(6): 1466-73. PMID: 12791625 [PubMed - indexed
for MEDLINE] <URL:http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_ui-
ds=12791625&dopt=Abstract>
3: Steinberg FM, Bearden MM, Keen CL. Cocoa and chocolate flavonoids: implications for
cardiovascular health. J Am Diet Assoc. 2003 Feb; 103(2): 215-23. Review. PMID: 12589329
[PubMed - indexed for MEDLINE]
<URL:http://www2.us.elsevierhealth.com/scripts/om.dll/serve?retrieve=/pii/S0002822302000329&>
4: Pearson DA, Paglieroni TG, Rein D, Wun T, Schramm DD, [censored] JF, Holt RR, Gosselin R, Schmitz HH,
Keen CL. The effects of flavanol-rich cocoa and aspirin on ex vivo platelet function. Thromb
Res. 2002 May 15; 106(4-5): 191-7. PMID: 12297125 [PubMed - indexed for MEDLINE] <URL:http://w-
ww.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=12297125&dopt=Abstract>
5: Holt RR, Schramm DD, Keen CL, Lazarus SA, Schmitz HH. Chocolate consumption and platelet
function. JAMA. 2002 May 1; 287(17): 2212-3. PMID: 11980520 [PubMed - indexed for MEDLINE] <URL:http://jama.ama-
assn.org/cgi/content/full/287/17/2212>
6: Kris-Etherton PM, Keen CL. Evidence that the antioxidant flavonoids in tea and cocoa are
beneficial for cardiovascular health. Curr Opin Lipidol. 2002 Feb; 13(1): 41-9. Review. PMID:
11790962 [PubMed - indexed for MEDLINE] <URL:http://www.lwwonline.com/article.asp?ISSN=0957-
9672&VOL=13&ISS=1&PAGE=41>
7: Keen CL. Chocolate: food as medicine/medicine as food. J Am Coll Nutr. 2001 Oct; 20(5 Suppl):
436S-439S; discussion 440S-442S. Review. PMID: 11603654 [PubMed - indexed for MEDLINE]
<URL:http://www.jacn.org/cgi/content/full/20/suppl_5/436S>
8: Teranishi K, Apitz-Castro R, Robson SC, Romano E, Cooper DK. R Inhibition of baboon platelet
aggregation in vitro and in vivo by the garlic derivative, ajoene. Xenotransplantation. 2003
Jul; 10(4): 374-9. PMID: 12795687 [PubMed - in process] <URL:http://www.ncbi.nlm.nih.gov/entre-
z/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=12795687&dopt=Abstract>
9: Hodge G, Hodge S, Han P. Allium sativum (garlic) suppresses leukocyte inflammatory cytokine
production in vitro: potential therapeutic use in the treatment of inflammatory bowel
disease. Cytometry. 2002 Aug 1; 48(4): 209-15. PMID: 12210145 [PubMed - indexed for MEDLINE]
<URL:http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=12210145-
&dopt=Abstract>
10: Ackermann RT, Mulrow CD, Ramirez G, Gardner CD, Morbidoni L, Lawrence VA. Garlic shows promise
for improving some cardiovascular risk factors. Arch Intern Med. 2001 Mar 26; 161(6): 813-24.
Review. PMID: 11268223 [PubMed - indexed for MEDLINE] <URL:http://www.ncbi.nlm.nih.gov/entrez/-
query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11268223&dopt=Abstract>
11: Steiner M, Li W. Related Articles, Links Aged garlic extract, a modulator of cardiovascular
risk factors: a dose-finding study on the effects of AGE on platelet functions. J Nutr. 2001
Mar; 131(3s): 980S-4S. PMID: 11238801 [PubMed - indexed for MEDLINE]
<URL:http://www.nutrition.org/cgi/content/full/131/3/980S>
12: Rahman K, Billington D. Dietary supplementation with aged garlic extract inhibits ADP-induced
platelet aggregation in humans. J Nutr. 2000 Nov; 130(11): 2662-5. PMID: 11053504 [PubMed -
indexed for MEDLINE] <URL:http://www.nutrition.org/cgi/content/full/130/11/2662>
13: Rahman K. Historical perspective on garlic and cardiovascular disease. J Nutr. 2001 Mar;
131(3s): 977S-9S. Review. PMID: 11238800 [PubMed - indexed for MEDLINE]
<URL:http://www.nutrition.org/cgi/content/full/131/3/977S>
14: Amagase H, Petesch BL, Matsuura H, Kasuga S, Itakura Y. Intake of garlic and its bioactive
components. J Nutr. 2001 Mar; 131(3s): 955S-62S. Review. PMID: 11238796 [PubMed - indexed for
MEDLINE] <URL:http://www.nutrition.org/cgi/content/full/131/3/955S>
15: Patumraj S, Tewit S, Amatyakul S, Jariyapongskul A, Maneesri S, Kasantikul V, Shepro D.
Comparative effects of garlic and aspirin on diabetic cardiovascular complications. Drug Deliv.
2000 Apr-Jun; 7(2): 91-6. PMID: 10892409 [PubMed - indexed for MEDLINE] <URL:http://www.ncbi.n-
lm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10892409&dopt=Abstract>
16: Ali M, Thomson M, Afzal M. Garlic and onions: their effect on eicosanoid metabolism and its
clinical relevance. Prostaglandins Leukot Essent Fatty Acids. 2000 Feb; 62(2): 55-73. Review.
PMID: 10780871 [PubMed - indexed for MEDLINE] <URL:http://www.ncbi.nlm.nih.gov/entrez/query.fc-
gi?cmd=Retrieve&db=PubMed&list_uids=10780871&dopt=Abstract>
17: Siegel G, Walter A, Engel S, Walper A, Michel F. [Pleiotropic effects of garlic] Wien Med
Wochenschr. 1999; 149(8-10): 217-24. Review. German. PMID: 10483684 [PubMed - indexed for
MEDLINE] <URL:http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1-
0483684&dopt=Abstract>
18: Ali M, Bordia T, Mustafa T. Effect of raw versus boiled aqueous extract of garlic and onion on
platelet aggregation. Prostaglandins Leukot Essent Fatty Acids. 1999 Jan; 60(1): 43-7. PMID:
10319916 [PubMed - indexed for MEDLINE] <URL:http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd-
=Retrieve&db=PubMed&list_uids=10319916&dopt=Abstract>
--
Matti Narkia