I have gotten strep throat for the first time since I was 10. Anybody have any experience on how long to wait to return to the bike after the symptoms begin to decline? I don't want to make myself sicker before the season even starts, but I don't want to lose too much valuable training time either.
Cycling Training · Public discussion
When to return to training?
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- Cycling Training
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- 15 January 2004
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- 15 January 2004
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- taumbu
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If you can go back to work/school, you should be able to go back to some training. Start off easy and work up. Listen to your body.
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