Today running around, i very very slightly hurt my knee by turning my leg the wrong way. I
subsequently felt sharp pain in the soft part just below my knee cap everytime i tried bending my
knee too far. What is the cause of this etc?
General fitness, health and nutrition · Public discussion
knee pain
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- General fitness, health and nutrition
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- 14 January 2004
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- 14 January 2004
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- Ryan
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On Wed, 14 Jan 2004 22:46:19 +0800, "Ryan" <[email hidden]>
Quoted message said:
Today running around, i very very slightly hurt my knee by turning my leg the wrong way. I
subsequently felt sharp pain in the soft part just below my knee cap everytime i tried bending my
knee too far. What is the cause of this etc?The cause is probably turning your leg the wrong way when you're running around! Try to avoid it.
Also try to avoid bending your knee too far as that often causes problems.For a slightly less fascetious set of information that may be relevant, please look at:
orthopedics.about.comquadtendon.htmOpen ↗
Best Regards John McCabe
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