General fitness, health and nutrition · Public discussion

Chinese Wolf-berries and White Fungus

Started by Nicholas Zhou · · Last activity · 2 posts · 379 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Nicholas Zhou
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  1. FREE RECIPES: To claim your free Chinese recipes, cooking tips and health articles, email to
    [email hidden]
    --------------------------------------------------------------

    Chinese Wolf-berries and White Fungus

    Ingredients:

    1/2 oz (15 g) white fungus (tremella)
    2/6 oz (5 g) Chinese wolf-berries 1 egg white, beaten
    3/8 cup (150 g) rock sugar or granulated sugar 3 1/2 tbsp (50 g) granulated sugar

    Directions:

    4. Soak the white fungus in warm water for 1 hour. Rinse, remove the stems, and cut away
    any discoloured or hard parts. Wash wolf-berries and drain.

    5. Bring 8 cups of water to a boil in a large pot. Add the beaten egg white, rock sugar
    and sugar, stirring constantly. Skim off any foam and continue boiling until the
    water turns clean. Add the white fungus and wolf-berries and return to a boil. Cover
    the pot and simmer over low heat for 1 to 1 1/2 hours. Remove and serve.

    Note: An early version of this dish dates back to the Tang Dynasty. It used to be served at
    imperial banquets, and is thought to be a tonic for the eyes and lungs.

    Nicholas Zhou - Author "Real and Healthy Chinese Cooking" chinesefooddiy.comchinesefooddiy.com
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FREE RECIPES: To claim your free Chinese recipes, cooking tips and health articles, email to
    [email hidden]

    EARN 55% COMMISSION: chinesefooddiy.comaffiliateprogram.htm
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  2. Nicholas Zhou said:

    Chinese Wolf-berries and White Fungus

    <Plagiarized non-vegan recipe from URL below snipped>

    chinaoninternet.comhome147.htm

    Quoted message said:

    Nicholas Zhou - Author

    Not of this recipe.

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