General fitness, health and nutrition · Public discussion

Sloppy Joes

Started by Mrfalafel · · Last activity · 4 posts · 465 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Mrfalafel
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4
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  1. Sloppy Joes

    Sauté 1 large onion, diced and 2 medium green peppers, diced, in 3 tbsp oil.

    Add: 1 1/2 cups boiling water 2 1/2 cups tomato sauce 1-2 tbsp chilli powder a good pinch of black
    pepper 2-3 tsp salt 1 tbsp soy sauce 1 tbsp mustard 2 tbsp sugar 1 1/2 cups dry TVP

    Simmer together 30 minutes and serve over buns.

  2. "MrFalafel" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Sloppy Joes

    Sauté 1 large onion, diced and 2 medium green peppers, diced, in 3 tbsp


    oil.

    Quoted message said:


    Add: 1 1/2 cups boiling water 2 1/2 cups tomato sauce 1-2 tbsp chilli powder a good pinch of black
    pepper 2-3 tsp salt 1 tbsp soy sauce 1 tbsp mustard 2 tbsp sugar 1 1/2 cups dry TVP

    Simmer together 30 minutes and serve over buns.

    I cut up some extra firm Mori Nu lite tofu into small cubes (extra firm is carried by Kroger! yay!)
    and heated them up with a little olive oil in the pan, set them aside, then I cooked together some
    chopped onions (a cup or so) half a bottle of classico spaghetti sauce, with a squirt of BBQ sauce.
    I simmered that together until the onions were cooked and then put the tofu into it and let it sit
    that way for a while so the tofu would marinate. Then I brought it back to a boil and let it boil
    for about 5 minutes stirring it so it wouldn't stick too badly to the pot.

    That made awesome sloppy joes too. 🙂

    -Rubystars

  3. "Rubystars" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    "MrFalafel" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Sloppy Joes

    Sauté 1 large onion, diced and 2 medium green peppers, diced, in 3 tbsp


    oil.

    Quoted message said:


    Add: 1 1/2 cups boiling water 2 1/2 cups tomato sauce 1-2 tbsp chilli powder a good pinch of
    black pepper 2-3 tsp salt 1 tbsp soy sauce 1 tbsp mustard 2 tbsp sugar 1 1/2 cups dry TVP

    Simmer together 30 minutes and serve over buns.

    I cut up some extra firm Mori Nu lite tofu into small cubes (extra firm is carried by Kroger!
    yay!) and heated them up with a little olive oil in the pan, set them aside, then I cooked
    together some chopped onions (a cup or so) half a bottle of classico spaghetti sauce, with a
    squirt of BBQ sauce. I simmered that together until the onions were cooked and then put the tofu
    into it and let it sit that way for a while so the tofu would marinate. Then I brought it back to
    a boil and let it boil for about 5 minutes stirring it so it wouldn't stick too badly to the pot.

    That made awesome sloppy joes too. 🙂

    -Rubystars

    Thats' very similar to a BBQ tofu recipe I used to do.

    Saute an onion and garlic (and perhaps a jalapeno or two) in a pan with a dash of oil. When the
    onions are soft, add cubed tofu and saute until the tofu gets brown around the edges. Add a half a
    cup or more of BBQ sauce, bring to a simmer and serve over open buns.

  4. "MrFalafel" <[email hidden]> wrote in message <snip>

    Quoted message said:

    Thats' very similar to a BBQ tofu recipe I used to do.

    Saute an onion and garlic (and perhaps a jalapeno or two) in a pan with a dash of oil. When the
    onions are soft, add cubed tofu and saute until the tofu gets brown around the edges. Add a half a
    cup or more of BBQ sauce, bring to a simmer and serve over open buns.

    Sounds good. 🙂

    -Rubystars

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