Vegan milkshake - Recipe wanted

Banana Milkshake

1 banana, cut into bite size pieces and frozen 1 cup vanilla soy milk 2 teaspoons cinnamon 2
teaspoons vanilla sweetener to taste

Take the frozen banana pieces and put them into a blender. Pour in milk to cover them. Add the
cinnamon, vanilla and sweetener. Blend on low for approximately 1 minute or until everything is
blended. The cinnamon and vanilla can be adjusted to your individual taste. The shake comes out just
like a milkshake and is a very tasty alternative to the real thing.

Banana Carob Milkshake

Ingredients:

a.. 1 banana
b.. 1/2 cup non-dairy milk
c.. 2 tablespoons carob powder (you could also use cocoa)
d.. 2 tablespoons maple syrup
e.. 1 teaspoon molasses
f.. 6-8 ice cubes Directions:

Put everything in a blender and blend until smooth. Enjoy :-)

Serves: 1-2

"MEow" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I want milkshake. Preferably banana flavoured. Don't ask me why I suddenly want milkshake, but if
you have a recipe I'd appreciate it much. If the recipe is also fairly low-fat I'll worship you
for it (or not worship you, if you prefer).
--
Nikitta a.a. #1759 Apatriot(No, not apricot)#18 ICQ# 251532856 Unreferenced footnotes: nut.house.cxcgiOpen ↗
bin/nemwiki.pl?ISFN "these sheep said B-a-a-a too! Not very original are they?" Martin Dixon
(Sheddie)