Nutrients

"tofubar" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I think I've figured it out. You can only get certain nutrients by eating a varied omnivorous diet
(there's more than just what's listed on vitamin supplements). I think my friend is starting to
realize this too. A bit of fish with that salad and black bean soup makes quite a difference,
there is still so little we know about nutrition. But all I know is that a varied diet can work
wonders for health.

The Famous Dr. Bernard Jenson read my eyes for health problems in 1970's and suggested I eat fish -I
never saw him again-He had a little office in LA and would see people for $10 and give you a health
reading Michael

tofubar said:

I think I've figured it out. You can only get certain nutrients by eating a varied omnivorous diet
(there's more than just what's listed on vitamin supplements). I think my friend is starting to
realize this too. A bit of fish with that salad and black bean soup makes quite a difference,
there is still so little we know about nutrition. But all I know is that a varied diet can work
wonders for health.

Variation insures that you get many different nutrients, but not necessarily that you get enough of
any. Stale diets lead to stale (or worse) health. That goes for any kind of diet, whether it
includes meat or not.

Michael Balarama said:

The Famous Dr. Bernard Jenson read my eyes for health problems in 1970's and suggested I eat fish
-I never saw him again-He had a little office in LA and would see people for $10 and give you a
health reading

Iridology is sheer quackery. It has no scientific basis at all. Jenson was a huckster -- his
training was in chiropractic (which is also pseudoscientific), not medicine. The second link below
has some alarming information about a study involving Jenson's ability to detect kidney disease.

healthwatcher.netIridologyOpen ↗
quackwatch.orgiridology.htmlOpen ↗ Among many other sites.

I know you won't eat fish, but it *can* be a very healthful addition to one's diet. This is
especially true for people with high LDL and/or low HDL, as well as heart disease itself.

PLEASE limit posts to alt.food.vegan.SCIENCE to scientific topics. Thank you.

Laurie Forti Moderator alt.food.vegan.science
==============

"usual suspect" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Michael Balarama said:

The Famous Dr. Bernard Jenson read my eyes for health problems in 1970's

and

Quoted message said:

Quoted message said:

suggested I eat fish -I never saw him again-He had a little office in LA

and

Quoted message said:

Quoted message said:

would see people for $10 and give you a health reading

Iridology is sheer quackery. It has no scientific basis at all. Jenson was a huckster -- his
training was in chiropractic (which is also pseudoscientific), not medicine. The second link below
has some alarming information about a study involving Jenson's ability to detect kidney disease.

healthwatcher.netIridologyOpen ↗
quackwatch.orgiridology.htmlOpen ↗ Among many other sites.

I know you won't eat fish, but it *can* be a very healthful addition to one's diet. This is
especially true for people with high LDL and/or low HDL, as well as heart disease itself.

Laurie said:

PLEASE limit posts to alt.food.vegan.SCIENCE to scientific topics. Thank you.

It was. Shut up, ANTI-scientific quack.

Quoted message said:

Laurie Forti Moderator alt.food.vegan.science

You're a liar in addition to being a quack, Larry: alt.food.vegan.science has no moderator, in
addition to having no science.

Quoted message said:

==============

"usual suspect" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Michael Balarama said:

The Famous Dr. Bernard Jenson read my eyes for health problems in 1970's

and

Quoted message said:

Quoted message said:

suggested I eat fish -I never saw him again-He had a little office in LA

and

Quoted message said:

Quoted message said:

would see people for $10 and give you a health reading

Iridology is sheer quackery. It has no scientific basis at all. Jenson was a huckster -- his
training was in chiropractic (which is also pseudoscientific), not medicine. The second link below
has some alarming information about a study involving Jenson's ability to detect kidney disease.

healthwatcher.netIridologyOpen ↗
quackwatch.orgiridology.htmlOpen ↗ Among many other sites.

I know you won't eat fish, but it *can* be a very healthful addition to one's diet. This is
especially true for people with high LDL and/or low HDL, as well as heart disease itself.