General fitness, health and nutrition · Public discussion

Jicama

Started by Rubystars · · Last activity · 1 post · 404 views

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General fitness, health and nutrition
Published
12 January 2004
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12 January 2004
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Rubystars
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  1. Jicama is the new food I've been having fun with lately. 🙂It's a root vegetable, and is sometimes
    referred to as the "mexican potato."

    It has the texture of an an apple and is slightly sweet (some more than others). It has a nice
    flavor to it.

    I just peel off the skin and remove any bruised areas, then slice up the crispy white flesh
    and eat it.

    You can cook/steam it but it stays crispy even if you do. 🙂

    It's good for fruit salads, stir fries (replaces water chestnuts) and is also good just to squeeze
    some lemon or lime juice on and a dash of chili powder.

    I made a fruit salad the other day and I thought it turned out good so I'm going to share
    the recipe:

    2 cans mandarin orange slices (drained) 2 mangoes (cut into pieces) 3-5 kiwi (peeled and sliced) 1
    can crushed pineapple 1 bunch red seedless grapes (cut each grape in half so the juices can mix, and
    use as many grapes as you think look about right) 1 jicama, cubed 1 lime (juice and zest)

    After you mix all this together in a large bowl, let it sit in the refrigerator for a while (a few
    hours, or overnight) to chill and so the flavors mix. You can drain off the extra juice at the
    bottom for a delicious drink. I was thinking the juice could probably be combined with other stuff
    to make a sort of fruity "dressing" but I haven't developed a recipe for that yet. Maybe whisking it
    into some cool whip would be tasty (I don't know if there's a vegan version of cool whip).

    My family said this recipe tasted good so I thought I'd share it.

    One reason its important to let the salad chill for a while is that the jicama will absorb the
    fruity flavors around it and taste a lot better than it would otherwise. The jicama adds a nice
    crunch to the recipe.

    -Rubystars

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