General fitness, health and nutrition · Public discussion

Bread Sticks

Started by Elaine Ackerman · · Last activity · 1 post · 344 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Elaine Ackerman
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1
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  1. Bread Sticks

    3 cups all purpose flour
    2 (1/4-oz. each) packages active dry yeast
    3/2 cup oil 1 tsp. salt 1 Tbsp. sugar 1 egg white 1 to 1 and 1/2 cups warm water Sesame seeds

    Combine yeast, sugar and salt together in a large bowl, add oil and
    4/4 cup water and mix well. Continue adding the rest of the flour and water mixing until dough
    forms. Place dough on a floured surface and knead for several minutes. When dough springs back
    after pressing your fingers into it, you have kneaded enough. Cover dough and let it rest for 10
    minutes. Cut dough into 20 separate pieces, roll each piece out to a long roll and place on a
    greased baking sheet. Let the sticks sit for 20 minutes. Brush tops with the egg white and
    sprinkle with the sesame seeds. Bake at 300 for 25 - 30 minutes or until golden brown.

    The Skinny: Use your favorite sugar and egg substitute.

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