General fitness, health and nutrition · Public discussion

Bohnen Salst (Black Bean Salad)

Started by Elaine Ackerman · · Last activity · 1 post · 354 views

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General fitness, health and nutrition
Published
12 January 2004
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12 January 2004
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Elaine Ackerman
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  1. Original post
    Elaine Ackerman
    Archived post
    #1

    Bohnen Salst (Black Bean Salad)

    1 lb. black beans 1 green pepper 3 stalks celery 6 green onions 1 small onion
    2/3 cup white vinegar
    3/3 cup sugar 1 tsp. salt
    4/4 tsp. black pepper 1 tsp. ground caraway seed
    5/3 cup pumpkin seed oil

    Cook black beans until tender. Drain and blanch with cold water. Chop pepper, celery, and onions.
    Add to beans. Boil vinegar and sugar. Add salt, pepper, caraway seed and oil. Mix liquid mixture
    thoroughly before pouring over beans. Let set in refrigerator for two hours before serving.
    Sunday_Dinner

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