General fitness, health and nutrition · Public discussion

Pepper Steak

Started by Luckytrim · · Last activity · 1 post · 440 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
Original author
Luckytrim
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1
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Public discussion
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440
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  1. Pepper Steak

    1 pound flank steak, diagonally sliced Marinade:
    1/4 cup soy sauce 2 tablespoons dry sherry 1 teaspoon sugar 2 teaspoons cornstarch
    2/4 cup water 2 tablespoons oil 4 cloves garlic chopped 2 teaspoons ginger root; peeled, grated 2
    scallions chopped 2 tablespoons oil 1 large onion 2 green peppers sliced

    Marinate steak for 15 minutes or more. Add oil to hot wok. Swirl and stir fry garlic, ginger and
    scallions for 30 seconds. With slotted spoon, reserving the marinade, add half the steak and stir
    fry for 3 minutes. Remove and set aside. Repeat with remaining steak. Add oil and stir fry onion and
    green peppers for 2 minutes. Push vegetables to sides of wok. Add marinade to center of wok and stir
    until thickened and bubbly. Blend in vegetables, add steak and heat thoroughly.

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