Assuming you took a 4 week - light exercise recovery - period after your last race of the season what kind of drop in FTP would you expect to see? If you then tested straight after break
Power meters · Public discussion
Off Season FTP drop?
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- obreeforme
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I'd expect to be a bit flat for a couple of days/rides, but I wouldn't expect a significant drop and within a couple of weeks I'd expect to be back at a similar level (unless you're coming off a big peak, in which ftp may drop a little bit more).
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