Holiday cooking could also have more salt in it than you are used to. Increase your water while watching your points and those pesky 2lbs will disappear quickly.
"Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
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with everything i ate i only gianed 2lbs the last 2 days. I am so happy.
So
Quoted message said:
I am going to get back op and stay there. don't want to gain anymore.
hope everyone had a good christmas have a happy new years angie
i think i only gained 2 because i have been sick the last couple of days.
thanks I'm hoping the same. I'm getting slowly back on track. starting today. Hoping that what I have gained will be gone very soon. Angie "Elaine Kirkham" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Wow, you really got away with it this time, Anglea. Hope some more doesn't
show
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up next week. Wish you luck. Elaine K 331.4/209.8/179
Anglea Woollcombe said:
with everything i ate i only gianed 2lbs the last 2 days. I am so
happy. So
Quoted message said:
Quoted message said:
I am going to get back op and stay there. don't want to gain anymore.
hope everyone had a good christmas have a happy new years angie
i think i only gained 2 because i have been sick the last couple of
what matters is that you are watching it and taking action early rather than later, good for you, Lee Anglea Woollcombe <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
with everything i ate i only gianed 2lbs the last 2 days. I am so happy.
So
Quoted message said:
I am going to get back op and stay there. don't want to gain anymore.
hope everyone had a good christmas have a happy new years angie
i think i only gained 2 because i have been sick the last couple of days.
it's hard to tell if i have a cold or if it is because of all the junk i have eatten the last few days is the cause. Staring back on diet tomorrow so we will find out soon
Angie "Kristin" <[email hidden]> wrote in message -"]news:[email hidden]- berlin.de...
I know that I did not like how I felt when I weighed more and when I do gain a couple of pounds I get that feeling again that is why I take care of what I eat. Also I gain fairly easey so that is why I have to watch what I eat period. angie "Miss Violette" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
what matters is that you are watching it and taking action early rather
than
Quoted message said:
later, good for you, Lee Anglea Woollcombe <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
with everything i ate i only gianed 2lbs the last 2 days. I am so happy.
So
Quoted message said:
I am going to get back op and stay there. don't want to gain anymore.
hope everyone had a good christmas have a happy new years angie
i think i only gained 2 because i have been sick the last couple of