back at original weight goal this morning. it pays to be tuff on your self. am working towards another 10lbs to make it to my final goal weight of 115lbs. i wanted to be at my goal by christmas and I made it before. yah me!!!!!!!!!!
how wonderful for you, Lee Anglea Woollcombe <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
back at original weight goal this morning. it pays to be tuff on your
self.
Quoted message said:
am working towards another 10lbs to make it to my final goal weight of 115lbs. i wanted to be at my goal by christmas and I made it before. yah me!!!!!!!!!!
Congratulations, Angie. Wish you luck. Elaine K 331.4/209.8/179
Anglea Woollcombe said:
back at original weight goal this morning. it pays to be tuff on your self. am working towards another 10lbs to make it to my final goal weight of 115lbs. i wanted to be at my goal by christmas and I made it before. yah me!!!!!!!!!!
congrats on reaching your goal, maybe I can learn a lesson here. I need to be tougher on myself and not keep on giving in Michelle Ozzie in Switzerland
WW WI 69.8 / 63.4 / 61kg 134 lbs
Anglea Woollcombe said:
back at original weight goal this morning. it pays to be tuff on your self. am working towards another 10lbs to make it to my final goal weight of 115lbs. i wanted to be at my goal by christmas and I made it before. yah me!!!!!!!!!!
thats what i have learned you have to be strict with urself maybe allow a treat here and there but within reason and rememeber that only one treat is allowed and that becasue you have it u can't fall off keep going and include it in your points. i did that when i first started wwer's if i didn't i wouldn't have been able to make it. angie "Michelle Guy" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
congrats on reaching your goal, maybe I can learn a lesson here. I need to be tougher on myself and not keep on giving in Michelle Ozzie in Switzerland
WW WI 69.8 / 63.4 / 61kg 134 lbs
Anglea Woollcombe said:
back at original weight goal this morning. it pays to be tuff on your
self.
Quoted message said:
Quoted message said:
am working towards another 10lbs to make it to my final goal weight of 115lbs. i wanted to be at my goal by christmas and I made it before. yah me!!!!!!!!!!