i was going to wait until mon to start over but i thought to myself why wait. So i am starting over today. So far so good. I will keep you posted on how i do it won't be easy since i have been of off program since about mid sept. I got out all my old books journals and all the info i collected when i was on the program before. will start going threw my old journals and see what worked for me before. Anyway, gotta go like i said i will keep u posted and let u know how i do. wish me luck i really want to lose this last little bit of weight that i have.
angie 152.5/125 first goal/ 130current weight/ 115-116 new goal weight.
Good luck. The beauty of WW is that you can start over at any time. No need to wait until Monday to do it. Just eat healthy, journal and of course drink your water. Start slow. Take one day a time like you did when you first started WW. Renew your goals that got you motivated to lose the weight before. Hang in there. You can do it.
"Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
i was going to wait until mon to start over but i thought to myself why wait. So i am starting over today. So far so good. I will keep you posted
on
Quoted message said:
how i do it won't be easy since i have been of off program since about mid sept. I got out all my old books journals and all the info i collected
when
Quoted message said:
i was on the program before. will start going threw my old journals and
see
Quoted message said:
what worked for me before. Anyway, gotta go like i said i will keep u
posted
Quoted message said:
and let u know how i do. wish me luck i really want to lose this last little bit of weight that i have.
angie 152.5/125 first goal/ 130current weight/ 115-116 new goal weight.
Wish you all the best in starting again, Angie. You can do it! Elaine K 331.4/209.8/179
Anglea Woollcombe said:
i was going to wait until mon to start over but i thought to myself why wait. So i am starting over today. So far so good. I will keep you posted on how i do it won't be easy since i have been of off program since about mid sept. I got out all my old books journals and all the info i collected when i was on the program before. will start going threw my old journals and see what worked for me before. Anyway, gotta go like i said i will keep u posted and let u know how i do. wish me luck i really want to lose this last little bit of weight that i have.
angie 152.5/125 first goal/ 130current weight/ 115-116 new goal weight.
Glad you started today rather than Monday!!! Good job!
Melissa in NJ 🙂
-- and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"😉, Kenobi (aka "Kitty Wan Kenobi"😉, and Salem (aka "Salem the Yak"😉
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"Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]... i was going to wait until mon to start over but i thought to myself why wait. So i am starting over today. So far so good. I will keep you posted on how i do it won't be easy since i have been of off program since about mid sept. I got out all my old books journals and all the info i collected when i was on the program before. will start going threw my old journals and see what worked for me before. Anyway, gotta go like i said i will keep u posted and let u know how i do. wish me luck i really want to lose this last little bit of weight that i have.
angie 152.5/125 first goal/ 130current weight/ 115-116 new goal weight.
thank you all for the encouragment. with ur support i know that i can do this. i was wondering if anyone on here has tried to do weight watchers as low carbs i was thinking of doing both at the sametime i know that it will be hard but i am up for the challenge. was just wondering thats all
angie "Elaine Kirkham" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Wish you all the best in starting again, Angie. You can do it! Elaine K 331.4/209.8/179
Anglea Woollcombe said:
i was going to wait until mon to start over but i thought to myself why wait. So i am starting over today. So far so good. I will keep you
posted on
Quoted message said:
Quoted message said:
how i do it won't be easy since i have been of off program since about
mid
Quoted message said:
Quoted message said:
sept. I got out all my old books journals and all the info i collected
when
Quoted message said:
Quoted message said:
i was on the program before. will start going threw my old journals and
see
Quoted message said:
Quoted message said:
what worked for me before. Anyway, gotta go like i said i will keep u
posted
Quoted message said:
Quoted message said:
and let u know how i do. wish me luck i really want to lose this last little bit of weight that
i
Quoted message said:
Quoted message said:
have.
angie 152.5/125 first goal/ 130current weight/ 115-116 new goal weight.
I haven't really done the low carb. More like lower carb/higher protein. I still have my golean cereal for breakfast but I stopped having a sandwich for lunch. I don't have time to prepare eggs for breakfast most days which is why I have cereal. I now have chicken or beef pieces with a salad & yogart for lunch. Dinner is usually meat/chicken/pork with green veggies. I have a golean crunch bar for more protein as a snack at night. I like my carbs too much to eliminate them but increasing your protein whereever possible is a good alternative.
The key is do what ever you feel good about and can continue doing for the rest of your life. If eliminating carbs is only temporary then why bother? Most people put back all of the weight when they start eating carbs. I doubt you want that to happen to you.
"Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
thank you all for the encouragment. with ur support i know that i can do this. i was wondering if anyone on here has tried to do weight watchers as low carbs i was thinking of doing both at the sametime i know that it will be hard but i am up for the challenge. was just wondering thats all
angie "Elaine Kirkham" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Wish you all the best in starting again, Angie. You can do it! Elaine K 331.4/209.8/179
Anglea Woollcombe said:
i was going to wait until mon to start over but i thought to myself
why
Quoted message said:
Quoted message said:
Quoted message said:
wait. So i am starting over today. So far so good. I will keep you
posted on
Quoted message said:
Quoted message said:
how i do it won't be easy since i have been of off program since about
mid
Quoted message said:
Quoted message said:
sept. I got out all my old books journals and all the info i
collected
Quoted message said:
when
Quoted message said:
Quoted message said:
i was on the program before. will start going threw my old journals
and
Quoted message said:
see
Quoted message said:
Quoted message said:
what worked for me before. Anyway, gotta go like i said i will keep u
posted
Quoted message said:
Quoted message said:
and let u know how i do. wish me luck i really want to lose this last little bit of weight
that
Quoted message said:
i
Quoted message said:
Quoted message said:
have.
angie 152.5/125 first goal/ 130current weight/ 115-116 new goal weight.
