Training Videos

RCope47 said:

I know....training videos suck for the most part, but I bought one of these on-line yesterday, and followed along on my spinner, it kicked my A*# quite frankly, I burned about 950 calories, sweat like a pig and the music is good too, crank it up!
Details: Revolver | The Sufferfest

...and the new Angels climbing film is out soon as well 😎

cyclingvideosonline.comcyclingvideosonline.comOpen ↗

There are also a lot of free training videos here... Cycling Torrents

Also, Laying Down the Hammer. Free download... Laying Down the Hammer

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There's not a thing wrong in what you're doing when out of the saddle on your trainer. The problem is that when a bike is in a trainer you can't rock the bike from side to side as you would do when on the road, making it impossible to pedal smoothly while standing.

Do your workouts on the trainer while seated and save the standing for when you're on the road.

There's not a thing wrong in what you're doing when out of the saddle on your trainer. The problem is that when a bike is in a trainer you can't rock the bike from side to side as you would do when on the road, making it impossible to pedal smoothly while standing.

Do your workouts on the trainer while seated and save the standing for when you're on the road.

Road to Paris.

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Road to Paris is a 2001 documentary film showing the preparation of Lance Armstrong, then twice winner of Tour de France, and his team, US Postal Service Pro Cycling Team, for the 2001 Tour de France.[1] The film was shot during April, covering races such as Circuit de la Sarthe, Gent–Wevelgem, Paris–Roubaix and Amstel Gold Race, mainly featuring Lance Armstrong and George Hincapie.

Motivational.

[ame=[MEDIA=youtube]UBTcfRpnH1A[/MEDIA]]YouTube - ‪Lance Armstrong: Road to Paris‬‎[/ame]

great road to paris

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