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flex points

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01 / Original postflex pointsPilgrimmam · 27 Dec 2003 02 / This pagePosts 1–6Page 1 of 1 · chronological order 03 / Latest replyPost #6C A Brown · 27 Dec 2003

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Original section
General fitness, health and nutrition
Published
27 December 2003
Last activity
27 December 2003
Original author
Pilgrimmam
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6
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  1. Original post
    Pilgrimmam
    Archived post
    #1

    How many flex points am I allowed a week? I weigh 145. My goal is 137. Started at 153.

    Thanks

    Diane

    Report
  2. Lili
    Archived post
    #2

    Everyone gets 35 Flex Points a week. No matter what your weight. Use them however you please.

    Lili

    Pilgrimmam said:

    How many flex points am I allowed a week? I weigh 145. My goal is
    137. Started at 153.

    Thanks

    Diane

    Report
  3. C A Brown
    Archived post
    #3

    You get 22 regular points per day plus activity points earned and eaten on
    the same day as earned.
    In addition you have 35 flex points per week to eat or not eat as you see
    fit.
    "Pilgrimmam" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    How many flex points am I allowed a week? I weigh 145. My goal is 137. Started at 153.

    Thanks

    Diane

    Report
  4. Anglea Woollcom
    Archived post
    #4

    out of curiousty.... i weigh 130lbs and my points range is between 18 -23
    with the regular plan. what would it be if i was following the flex plan????
    would it be 23 and then the exercise points earned as well as the flex
    points also how does the flex points work do u spread them out over the
    stretch of the week?????
    TIA
    angie
    "C A Brown" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    You get 22 regular points per day plus activity points earned and eaten on the same day as earned.
    In addition you have 35 flex points per week to eat or not eat as you see fit. "Pilgrimmam"
    <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    How many flex points am I allowed a week? I weigh 145. My goal is 137. Started at 153.

    Thanks

    Diane

    ----== Posted via Newsfeed.Com - Unlimited-Uncensored-Secure Usenet News==----
    newsfeed.comnewsfeed.com The #1 Newsgroup Service in the World! >100,000 Newsgroups ---= 19 East/West-
    Coast Specialized Servers - Total Privacy via Encryption =---

    Report
  5. C A Brown
    Archived post
    #5

    Oops -- that's 20, not 22.
    "C A Brown" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    You get 22 regular points per day plus activity points earned and eaten on the same day as earned.
    In addition you have 35 flex points per week to eat or not eat as you see fit. "Pilgrimmam"
    <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    How many flex points am I allowed a week? I weigh 145. My goal is 137. Started at 153.

    Thanks

    Diane

    Report
  6. C A Brown
    Archived post
    #6

    That would be 20 points (low of range plus 2). And daily exercise points -- no banking them. Flex
    point use is totally up to you. You can eat some each day or use them all at once for a party that
    you can't resist.

    "Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    out of curiousty.... i weigh 130lbs and my points range is between 18 -23 with the regular plan.
    what would it be if i was following the flex


    plan????

    Quoted message said:

    would it be 23 and then the exercise points earned as well as the flex points also how does the
    flex points work do u spread them out over the stretch of the week????? TIA angie "C A Brown"
    <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    You get 22 regular points per day plus activity points earned and eaten


    on

    Quoted message said:
    Quoted message said:

    the same day as earned. In addition you have 35 flex points per week to eat or not eat as you


    see

    Quoted message said:
    Quoted message said:

    fit. "Pilgrimmam" <[email hidden]> wrote in message news:20031109100617.20259.00000309@mb-
    m21.aol.com...

    Quoted message said:

    How many flex points am I allowed a week? I weigh 145. My goal is


    137.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    Started at 153.

    Thanks

    Diane

    ----== Posted via Newsfeed.Com - Unlimited-Uncensored-Secure Usenet


    News==----

    Quoted message said:

    newsfeed.comnewsfeed.com The #1 Newsgroup Service in the World! >100,000


    Newsgroups

    Quoted message said:

    ---= 19 East/West-Coast Specialized Servers - Total Privacy via Encryption


    =---

    Report

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