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Hey all! I maintained from last week! Better than the yo-yoing I have been doing! So mark me down
for 185 again!
--
Peggy We tend to get what we expect.--Norman Vincent Peale
251/185/186/180 (personal goal) 10% Goal-10/24/02 exercise goal: 3x a wk 30 min Made Goal July 10,
2003! Made lifetime August 21, 2003!
Hi, Peggy, At least you didn't gain!
--
Take Care Catherine
154/134.4/136 Lifetime 6/99 Next personal goal 133.2
"Peggy" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:Hey all! I maintained from last week! Better than the yo-yoing I have
been
Quoted message said:doing! So mark me down for 185 again!
--
Peggy We tend to get what we expect.--Norman Vincent Peale
251/185/186/180 (personal goal) 10% Goal-10/24/02 exercise goal: 3x a wk 30 min Made Goal July 10,
2003! Made lifetime August 21, 2003!
And on Maintenance - that is great (even if there is a personal goal)
Peggy said:Hey all! I maintained from last week! Better than the yo-yoing I have been doing! So mark me down
for 185 again!
great! the same is good 🙂
"Peggy" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:Hey all! I maintained from last week! Better than the yo-yoing I have
been
Quoted message said:doing! So mark me down for 185 again!
--
Peggy We tend to get what we expect.--Norman Vincent Peale
251/185/186/180 (personal goal) 10% Goal-10/24/02 exercise goal: 3x a wk 30 min Made Goal July 10,
2003! Made lifetime August 21, 2003!
This week = Last week. Sounds good to me.
Peggy said:Hey all! I maintained from last week! Better than the yo-yoing I have been doing! So mark me down
for 185 again!
Prairie Roots
232/176/WW goal 145 joined WW Online 22-Feb-2003
stabilizing is a great thing, when I yo-yo for a couple weeks then stay the
same for a bit it is like my body is shifting stuff around and then I get a
whoosh, hope this happens for you, Lee
Peggy <[email hidden]> wrote in message
"]news:[email hidden]...
Quoted message said:Hey all! I maintained from last week! Better than the yo-yoing I have
been
Quoted message said:doing! So mark me down for 185 again!
--
Peggy We tend to get what we expect.--Norman Vincent Peale
251/185/186/180 (personal goal) 10% Goal-10/24/02 exercise goal: 3x a wk 30 min Made Goal July 10,
2003! Made lifetime August 21, 2003!
Good job on the maintain Peggy!
--
Brenda
209/172/150 NYNY goal 160
"Peggy" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:Hey all! I maintained from last week! Better than the yo-yoing I have
been
Quoted message said:doing! So mark me down for 185 again!
--
Peggy We tend to get what we expect.--Norman Vincent Peale
251/185/186/180 (personal goal) 10% Goal-10/24/02 exercise goal: 3x a wk 30 min Made Goal July 10,
2003! Made lifetime August 21, 2003!
Congrats on your maintain, Peggy! Good luck next time! 🙂
--
~Kristin O~
272/237.2/172
Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗
"Peggy" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:Hey all! I maintained from last week! Better than the yo-yoing I have
been
Quoted message said:doing! So mark me down for 185 again!
--
Peggy We tend to get what we expect.--Norman Vincent Peale
251/185/186/180 (personal goal) 10% Goal-10/24/02 exercise goal: 3x a wk 30 min Made Goal July 10,
2003! Made lifetime August 21, 2003!
On Fri, 07 Nov 2003 17:38:23 GMT, "Peggy" <[email hidden]>
Quoted message said:Hey all! I maintained from last week! Better than the yo-yoing I have been doing! So mark me down
for 185 again!
Maintaining is definitely better than gaining, well done :-)
--
Erin in NZ
125/87/75 kgs
125.87/1.1/165 lbs
NYNY goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
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