Tai Chi helps back pain because, despite it also being a marital art,
it is designed to enhance the body's resilience, improve flexibility,
keep your weight in check and help a person to an easier recovery from
injury, all in all a pretty good list of things.
http://www.back-pain-info-site.com
Road Cycling · Public discussion
Lower back pain
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- t0l7poo0
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<[email hidden]>,t0l7poo0 said:
Tai Chi helps back pain because, despite it also being a marital art,
it is designed to enhance the body's resilience, improve flexibility,
keep your weight in check and help a person to an easier recovery from
injury, all in all a pretty good list of things.
http://www.back-pain-info-site.comI've never done Tai Chi as a marital art. I guess both partners have to
be very skilled.
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