Hey guys, can someone throw me a few links to "sweet spot training"
thanks so much for your time
Cycling Training · Public discussion
Sweet Spot?
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- Original section
- Cycling Training
- Published
- 4 March 2008
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- 5 March 2008
- Original author
- ubermouth
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That's an awful broad request. Why not just Google it?
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pezcyclingnews.comdefault.aspOpen ↗
pezcyclingnews.compezcyclingnews.comOpen ↗After that, a little exercise of the search function will turn up *lots* of threads on this forum that discuss it. Enjoy.
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ubermouth said:
Hey guys, can someone throw me a few links to "sweet spot training"
thanks so much for your time
And also:
http://www.fascatcoaching.com/training_tips/SweetSpot_partdeux.htmlgreg
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and for some more fun....
http://alex-cycle.blogspot.com/2008/01/graphical-representation-of-training.html
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