Martha Hughes [email hidden] alt support diet sit ups are
great for your
leg muscles, but you should switch to crunches, which really work out
your stomach
muscles. With a sit-up, your legs do the hard work, so, your 75 sit-
ups (which
is still an amazing amount) have made your thigh muscles very
strong. ...
General fitness, health and nutrition · Public discussion
one sit up
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- 9 November 2007
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