General fitness, health and nutrition · Public discussion

Soup Weather

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General fitness, health and nutrition
Published
3 November 2007
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3 November 2007
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hahabogus
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  1. I used a small cabbage instead of spinach and added brocolli florets and
    chopped elephant garlic instead of just garlic. I used a fine grind
    sausage this time. For seasoning I added about 1/2 tsp of crushed red
    peppers and a good pinch of parisienne spice blend (from penzeys). It
    needed salt at the table. Other than that it was quite tasty and mostly
    it's retired to my freezer for workday lunches.

    Al's BEAN AND SAUSAGE SOUP

    2 tablespoons olive oil or canola oil
    1 pound kielbasa sausage, diced (halfed coins is what I do)
    4 large garlic cloves, chopped
    1 bulb fennel chopped (optional)
    1 onion
    2 carrots
    1 celery heart with leaves
    1 cup sliced mushrooms
    1 smallish bag baby spinach leaves or small cabbage, chopped
    4 14 1/2-ounce cans low-salt chicken broth (approx 2 quart)
    1 15-ounce can cannellini (white kidney beans)
    1 can diced tomatoes with herbs
    1 cup sour cream
    1 bunch dill minced

    Heat oil in heavy large Dutch oven over medium-high heat. Add sausage and
    garlic and sauté until sausage is lightly browned, about 8 minutes. Add
    in onion, carrot, fennel, mushrooms and celery, about 5 minutes. Add
    broth and cannellini with their juices, diced tomatoes and
    spinach/cabbage. Simmer until flavors blend and soup thickens slightly,
    about 20 minutes. Add in dill and sour cream, stiring well. Season to
    taste with salt and pepper. Ladle soup into bowls.

    Serves 6.

    modified from Bon Appétit
    March 1996
    ~~~
    Tomorrow I smoke chicken pieces, approx 5lbs of them as whole small
    chickens were at a good price today and I have shears. I have some of a
    cocoa and aleppo spice rub left sitting around I'll use plus some apple
    juice to mop with.

    --

    The house of the burning beet-Alan

    It'll be a sunny day in August, when the Moon will shine that night-
    Elbonian Folklore

  2. hahabogus said:

    I used a small cabbage instead of spinach and added brocolli florets and
    chopped elephant garlic instead of just garlic. I used a fine grind
    sausage this time. For seasoning I added about 1/2 tsp of crushed red
    peppers and a good pinch of parisienne spice blend (from penzeys). It
    needed salt at the table. Other than that it was quite tasty and mostly
    it's retired to my freezer for workday lunches.

    Al's BEAN AND SAUSAGE SOUP

    2 tablespoons olive oil or canola oil
    1 pound kielbasa sausage, diced (halfed coins is what I do)
    4 large garlic cloves, chopped
     1 bulb fennel chopped (optional)
     1 onion
     2  carrots
     1 celery heart with leaves
     1 cup sliced mushrooms
    1 smallish bag baby spinach leaves or small cabbage, chopped
    4 14 1/2-ounce cans low-salt chicken broth (approx 2 quart)
    1 15-ounce can cannellini (white kidney beans)
    1 can diced tomatoes with herbs
    1 cup sour cream
    1 bunch dill minced

    Heat oil in heavy large Dutch oven over medium-high heat. Add sausage and
    garlic and sauté until sausage is lightly browned, about 8 minutes. Add
    in onion, carrot, fennel, mushrooms and celery, about 5 minutes. Add
    broth and cannellini with their juices, diced tomatoes and
    spinach/cabbage. Simmer until flavors blend and soup thickens slightly,
    about 20 minutes. Add in dill and sour cream, stiring well. Season to
    taste with salt and pepper. Ladle soup into bowls.

    Serves 6.

    modified from Bon Appétit
    March 1996

    Only changes I'd make is to omit the mushrooms and sour cream... those
    don't go with kielbasa... add diced potato and/or small pasta
    instead. I have a similar soup planed for tomorrow, I use smoked ham
    hocks instead of kielbasa and dried great northerns instead of
    cannellis... teh stupidmarket in towwn sells smoked ham hocks for
    79cts/lb. You do what you like but I just can't see mushrooms with
    smoked meat or sour cream with smoked meat. I also have bags of
    frozen cut green beans, and okra from my garden, may add some,
    probably will... I have lots of chopped collards frozen too, some of
    that rather than spinach or cabbage. I know I will be adding potatoes
    for body, maybe pasta but maybe not, I'll decide at the end, depends
    on how much liquid is in the soup, gotta be careful with adding pasta
    or it'll quickly go from soup to stew.

    This is definitely hearty soup weather.

    Sheldon

  3. Sheldon <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:
    hahabogus said:

    I used a small cabbage instead of spinach and added brocolli florets
    and chopped elephant garlic instead of just garlic. I used a fine
    grind sausage this time. For seasoning I added about 1/2 tsp of
    crushed red peppers and a good pinch of parisienne spice blend (from
    penzeys). It needed salt at the table. Other than that it was quite
    tasty and mostly it's retired to my freezer for workday lunches.

    Al's BEAN AND SAUSAGE SOUP

    2 tablespoons olive oil or canola oil
    1 pound kielbasa sausage, diced (halfed coins is what I do)
    4 large garlic cloves, chopped
     1 bulb fennel chopped (optional)
     1 onion
     2  carrots
     1 celery heart with leaves
     1 cup sliced mushrooms
    1 smallish bag baby spinach leaves or small cabbage, chopped
    4 14 1/2-ounce cans low-salt chicken broth (approx 2 quart)
    1 15-ounce can cannellini (white kidney beans)
    1 can diced tomatoes with herbs
    1 cup sour cream
    1 bunch dill minced

    Heat oil in heavy large Dutch oven over medium-high heat. Add sausage
    and garlic and sauté until sausage is lightly browned, about 8
    minutes. Add in onion, carrot, fennel, mushrooms and celery, about 5
    minutes. Add broth and cannellini with their juices, diced tomatoes
    and spinach/cabbage. Simmer until flavors blend and soup thickens
    slightly, about 20 minutes. Add in dill and sour cream, stiring well.
    Season to taste with salt and pepper. Ladle soup into bowls.

    Serves 6.

    modified from Bon Appétit
    March 1996

    Only changes I'd make is to omit the mushrooms and sour cream... those
    don't go with kielbasa... add diced potato and/or small pasta
    instead. I have a similar soup planed for tomorrow, I use smoked ham
    hocks instead of kielbasa and dried great northerns instead of
    cannellis... teh stupidmarket in towwn sells smoked ham hocks for
    79cts/lb. You do what you like but I just can't see mushrooms with
    smoked meat or sour cream with smoked meat. I also have bags of
    frozen cut green beans, and okra from my garden, may add some,
    probably will... I have lots of chopped collards frozen too, some of
    that rather than spinach or cabbage. I know I will be adding potatoes
    for body, maybe pasta but maybe not, I'll decide at the end, depends
    on how much liquid is in the soup, gotta be careful with adding pasta
    or it'll quickly go from soup to stew.

    This is definitely hearty soup weather.

    Sheldon

    I add the sour cream to keep the dill company...they go together so well,
    plus it adds a certain richness I like to the broth. As to potatoes well
    what ever rocks your boat, I sometimes purree some of the beans and add
    that to add body to the broth. I like the green bean idea though and the
    next time I can find some fresh ones not to pricey I'll try them.
    Although I've tried spinach and this soup started out life as a spinach
    soup and changed its' ways during the spinach scare last year; I prefer
    the cabbage version, which also goes well with sour cream.

    Adding pasta to this soup to me just seems to make the soup too busy as
    it is almost stew thickness without it and it has quite an aboundance of
    things to chew in it already. And pasta to my thinking is too nuetral in
    flavour so as too seem like a filler and it doesn't need fillers. But
    like I said whatever rocks your boat...if we were all the same life would
    be too boring.

    --

    The house of the burning beet-Alan

    It'll be a sunny day in August, when the Moon will shine that night-
    Elbonian Folklore

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