General fitness, health and nutrition · Public discussion

Rustic Apple Pie with Apricots and Figs

Started by Kathy · · Last activity · 1 post · 216 views

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General fitness, health and nutrition
Published
21 October 2007
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21 October 2007
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Kathy
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  1. Rustic Apple Pie with Apricots and Figs

    By Cait Johnson, Managing Producer, Care2 Green Living.
    I love eating my daily health-promoting apple in a slice of warm,
    homey, not-too-sweet pie. But when you add plumped-up dried apricots
    and figs to the mix, along with an extra dose of anti-inflammatory
    spices, the healing properties of the humble apple increase
    dramatically. This is one of my favorite recipes, partly because its
    so simple to make: its called a "rustic" pie because you fold the
    crust up around the filling to make a freeform [censored], just like my
    peasant ancestors used to do. When you taste it, youll see why I
    think of it as total apple pie Nirvana.

    8 dried apricots, chopped
    8 dried figs
    1 teaspoon cinnamon
    1/2 teaspoon cardamom
    2 tablespoons grated fresh ginger (optional)

    2 tablespoons butter (or oil, if you want to make a vegan version)
    4 [censored], crisp apples, cored and coarsely chopped
    Your preferred sweetener, to taste (see dictionary of natural
    sweeteners; Annie recommends Sucanat
    1 teaspoon ground cinnamon

    Dough for 2 pie crusts

    First, make the spiced apricots and figs: boil one cup of water in
    a small saucepan and add the apricots, figs, and spices. Simmer gently
    for 15 minutes, then remove fruit with a slotted spoon. If youre
    really hungry, you can forget all about the pie and just eat this,
    with a little lemon juice sprinkled on top. Its divine.

    Preheat oven to 375F. Melt the butter in a large heavy-bottomed
    skillet and add the apples, stirring to coat. Sprinkle with sweetener
    and cinnamon. Cook, stirring occasionally, until apples are beginning
    to soften, about 5 to 10 minutes. Add stewed apricots and figs,
    stirring gently to combine.

    Roll out pie crust dough into a large circle and place on a baking
    sheet. Spoon filling into the center of the crust, then spread it out,
    leaving a 6-inch border of crust all around. Gently fold up the crust
    toward the middle, overlapping as you go, leaving some of the filling
    showing in the middle.

    Bake in preheated oven for about 30 minutes, until crust is golden
    and filling is bubbly. Allow to cool slightly before serving. May be
    served warm, room temperature, or cold.

    Serves 8 to 10.
    HELPFUL HINTS: You can vary this recipe in so many ways: use raisins
    instead of figs, dried pears instead of apricots, or add walnuts or
    pecans to the apples.

    --
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