General fitness, health and nutrition · Public discussion

Chicken Isabel

Started by Terry Pogue · · Last activity · 1 post · 119 views

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General fitness, health and nutrition
Published
8 September 2007
Last activity
8 September 2007
Original author
Terry Pogue
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  1. Chicken Isabel

    Serves 4
    Recipe By: Isabel Montiero - Bauru Brazil

    3 pounds legs and thighs of a chicken. Seperate all parts and clean.
    salt and pepper to taste (Use plenty of this)
    1 teaspoons oregano
    1 teaspoons curry blend
    1 head of garlic cut in small pieces (Yes a whole head)
    1 onion cut in small pieces
    2 tablespoons vinegar
    1/2 glass of white wine (a Brazilian glass is 6 fl oz)
    onion soup mix

    Marinate for 3 hours Then roll chicken in onion soup mix, put in pan with
    aluminum foil, add olive oil and bake at 350 F turning frequently, add
    olive oil as necessary!

    http://www.terrypogue.com/Terry

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