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Mediterranean Swordfish Wrapped In Prosciutto

Started by AJ · · Last activity · 1 post · 105 views

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General fitness, health and nutrition
Published
11 August 2007
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11 August 2007
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AJ
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  1. Mediterranean Swordfish Wrapped In Prosciutto

    olive oil as needed
    4 pounds swordfish, center eye loin
    salt to taste
    freshly ground black pepper to taste
    1/2 pound prosciutto slices
    8 fresh thyme sprigs
    2 oranges
    1/4 cup golden raisins
    2 fennel bulbs
    1/2 cup whole Kalamata black olives, pitted
    6 anchovy fillets, chopped
    2 tablespoons red wine vinegar
    1/4 cup olive oil
    10 fresh basil leaves, cut chiffonade
    1 tablespoon fennel seed
    1/4 pound arugula
    6 cherry tomatoes, halved

    Preheat oven to 375 degrees.
    Lightly oil the swordfish all over and season generously with salt and
    pepper. Lay 15 pieces of prosciutto out flat on waxed paper, overlapping a
    bit, and place the swordfish loin on top. Roll the prosciutto around the
    circumference of the fish, to wrap it. Remove the waxed paper. Secure the
    swordfish 'roast' with butcher's twine. Thread the thyme sprigs under the
    pieces of string.
    Coat a roasting pan with olive oil and set on 2 burners over high heat
    until almost smoking. Sear the swordfish on all sides until the prosciutto
    begins to crisp up, about 4 minutes per side. Transfer to the oven and
    bake for 30 minutes or until the fish is opaque and feels springy-firm
    when poked.
    Using a paring knife, peel the oranges, removing all the white pith. Place
    a mixing bowl under the orange to catch the juice and cut between the
    membranes to release the segments; add to the bowl. Add the raisins to the
    oranges so they plump while preparing the rest of the dish.
    Trim the stalks from the fennel bulbs, reserving the fronds for garnish,
    and remove tough outer leaves. Cut the bulb in half lengthwise, trim the
    base, and cut out the core. Slice fennel into strips as thin as possible.
    Put the fennel slices in the bowl and add the olives, anchovies, vinegar,
    oil, basil, and fennel seeds. Season, to taste, with salt and pepper; toss
    gently to mix.
    To serve, spoon the fennel salad down the length of a serving platter.
    Remove twine from the swordfish and slice into 1 1/2-inch steaks, lay the
    swordfish in the center, and drizzle platter with olive oil. Garnish with
    arugula, cherry tomatoes, and reserved fennel tops.
    Makes 4 to 6 servings.

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