General fitness, health and nutrition · Public discussion

Quick tasty lunch

Started by Koko · · Last activity · 7 posts · 130 views

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Original section
General fitness, health and nutrition
Published
28 July 2007
Last activity
31 July 2007
Original author
Koko
Posts
7
Discussion status
Public discussion
Total views
130
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  1. I'm putting off going to town today. I sooo don't want to go that I'm
    even doing housework to avoid it. How desperate is that!!!
    Hunger finally got the best of me and I needed something good, easy
    and NOW.

    I put some whole wheat spaghetti on to cook. While that was going I
    drizzled a little olive oil in the bottom of my 12" skillet, enough to
    fill the bottom and started chopping up about 4 cloves of garlic. When
    the oil was heated up I put the garlic in for a quick sauté and during
    the last few seconds, sprinkled in some red pepper flakes.
    http://i16.tinypic.com/4p0fshy.jpg

    When the pasta was done I plated it and drizzled it with the olive oil
    and garlic. I decided it needed a little more of a kick so I added
    more red pepper flakes and some freshly ground black pepper.
    mmmm I'm happy now.
    http://i9.tinypic.com/5xzukbk.jpg

    Maybe I'll want to go to town later.

    Koko
    ---
    http://www.kokoscorner.typepad.com
    updated 7/27

    "There is no love more sincere than the love of food"
    George Bernard Shaw

  2. Koko said:

    I put some whole wheat spaghetti on to cook.

    What brand of whole wheat spaghetti do you use?

  3. <Koko> wrote in message news:[email hidden]...

    Quoted message said:

    I'm putting off going to town today. I sooo don't want to go that I'm
    even doing housework to avoid it. How desperate is that!!!
    Hunger finally got the best of me and I needed something good, easy
    and NOW.

    I put some whole wheat spaghetti on to cook. While that was going I
    drizzled a little olive oil in the bottom of my 12" skillet, enough to
    fill the bottom and started chopping up about 4 cloves of garlic. When
    the oil was heated up I put the garlic in for a quick sauté and during
    the last few seconds, sprinkled in some red pepper flakes.
    http://i16.tinypic.com/4p0fshy.jpg

    When the pasta was done I plated it and drizzled it with the olive oil
    and garlic. I decided it needed a little more of a kick so I added
    more red pepper flakes and some freshly ground black pepper.
    mmmm I'm happy now.
    http://i9.tinypic.com/5xzukbk.jpg

    Maybe I'll want to go to town later.

    Sound very nice, all but the whole wheat pasta--I have never found one that
    could be cooked al dente, at least by me! But I love simple dishes like this
    with regular pasta. I would have to have just a little grated parmesan,
    maybe a sprinkle of diced fresh garden tomatoes.

  4. KevinS said:
    Koko said:

    I put some whole wheat spaghetti on to cook.

    What brand of whole wheat spaghetti do you use?

    I use Trader Joe's brand. For my taste it's the best I've found so
    far. I don't cook the ww pasta al dente. I really cook it.
    I don't care for ww pasta al dente and I've tried several different
    brands.

    Koko
    ---
    http://www.kokoscorner.typepad.com
    updated 7/27

    "There is no love more sincere than the love of food"
    George Bernard Shaw

  5. On Sat, 28 Jul 2007 18:27:25 -0400, "cybercat" <[email hidden]>

    Quoted message said:


    <Koko> wrote

    snip-to-my-lou

    Quoted message said:
    Quoted message said:

    I put some whole wheat spaghetti on to cook.

    snip, snip

    Quoted message said:


    Sound very nice, all but the whole wheat pasta--I have never found one that
    could be cooked al dente, at least by me! But I love simple dishes like this
    with regular pasta. I would have to have just a little grated parmesan,
    maybe a sprinkle of diced fresh garden tomatoes.


    I don't care for ww pasta al dente, too undercooked tasting for me.
    I just cook the heck out of it and enjoy the ww flavor.

    Koko
    ---
    http://www.kokoscorner.typepad.com
    updated 7/27

    "There is no love more sincere than the love of food"
    George Bernard Shaw

  6. <Koko> wrote in message news:[email hidden]...

    Quoted message said:

    I'm putting off going to town today. I sooo don't want to go that I'm
    even doing housework to avoid it. How desperate is that!!!
    Hunger finally got the best of me and I needed something good, easy
    and NOW.

    I put some whole wheat spaghetti on to cook. While that was going I
    drizzled a little olive oil in the bottom of my 12" skillet, enough to
    fill the bottom and started chopping up about 4 cloves of garlic. When
    the oil was heated up I put the garlic in for a quick sauté and during
    the last few seconds, sprinkled in some red pepper flakes.
    http://i16.tinypic.com/4p0fshy.jpg

    When the pasta was done I plated it and drizzled it with the olive oil
    and garlic. I decided it needed a little more of a kick so I added
    more red pepper flakes and some freshly ground black pepper.
    mmmm I'm happy now.
    http://i9.tinypic.com/5xzukbk.jpg

    Maybe I'll want to go to town later.

    Prior to learning of my food allergies, a favorite quick meal was whole
    wheat spaghetti, tons of freshly ground black pepper, a bit of Italian
    seasoning, a little butter and some parmesan cheese, all mixed together.
    Sometimes I'd toss in a few kidney beans. Ah... Wish I could eat some now!

  7. On Mon, 30 Jul 2007 02:24:48 GMT, "Julie Bove" <[email hidden]>

    Quoted message said:


    <Koko>

    snippage

    Quoted message said:
    Quoted message said:

    When the pasta was done I plated it and drizzled it with the olive oil
    and garlic. I decided it needed a little more of a kick so I added
    more red pepper flakes and some freshly ground black pepper.
    mmmm I'm happy now.
    http://i9.tinypic.com/5xzukbk.jpg

    Maybe I'll want to go to town later.

    Prior to learning of my food allergies, a favorite quick meal was whole
    wheat spaghetti, tons of freshly ground black pepper, a bit of Italian
    seasoning, a little butter and some parmesan cheese, all mixed together.
    Sometimes I'd toss in a few kidney beans. Ah... Wish I could eat some now!

    That's very good too. I usually use cannellini beans in that dish.

    Bummer about the food allergies.

    Koko
    ---
    http://www.kokoscorner.typepad.com
    updated 7/27

    "There is no love more sincere than the love of food"
    George Bernard Shaw

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