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Hi everyone!
Im new to cycling and im new in this forum. 😎
Id like to start training and I found some great training programs on the t-mobile team web site. The basic flat training sessions last from 45 to 90min at a pedal rpm of 90-100.
Id like to know what kind of distance a normal rider can travel during these kind of training?
thx a bunch
mister 2 said:Hi everyone!
Im new to cycling and im new in this forum. 😎
Id like to start training and I found some great training programs on the t-mobile team web site. The basic flat training sessions last from 45 to 90min at a pedal rpm of 90-100.
Id like to know what kind of distance a normal rider can travel during these kind of training?
thx a bunch
What is a normal rider? Is anyone really normal?
I would estimate somewhere between 9 and 40mi. Good luck.
mister 2 said:
Id like to start training and I found some great training programs on the t-mobile team web site. The basic flat training sessions last from 45 to 90min at a pedal rpm of 90-100.
Could you share the link, please? 🙂
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