Breakfast...

Andy q said:

Sippin' TJ's mango juice after another bowl of mini shredded wheats with
strawberries in fat free milk.

Eggbeaters omelet with chopped onion, crumbled bacon and american cheese.
Whole-wheat English muffin, buttered, half spread with Smuckers red
raspberry jam. Pot of Eight O'clock Colombian coffee.

Last night's dinner turned well - I had mesquite smoked a 1.5lb flank steak
for later use; a little residual smoke and not much heat remained. I tossed
a couple of tilapia filets on to soak up a bit of smokey flavor; then
finished them off by sprinkling with Mrs. Dash Southwest Chipotle seasoning,
topping with a bit of salsa and poaching in butter and lime juice. Served
with left-over green beans with Parkay spay and salt-free lemon pepper.
--
Change Cujo to Juno in email address.

not -l said:

some snippage

Quoted message said:

Last night's dinner turned well - I had mesquite smoked a 1.5lb flank steak
for later use; a little residual smoke and not much heat remained. I tossed
a couple of tilapia filets on to soak up a bit of smokey flavor; then
finished them off by sprinkling with Mrs. Dash Southwest Chipotle seasoning,
topping with a bit of salsa and poaching in butter and lime juice. Served
with left-over green beans with Parkay spay and salt-free lemon pepper.

Dang, that sound terrific.

Koko
---
http://www.kokoscorner.typepad.com
updated 6/24

"There is no love more sincere than the love of food"
George Bernard Shaw

Andy said:

Sippin' TJ's mango juice after another bowl of mini shredded wheats
with strawberries in fat free milk.

OB Food: LUNCH + DINNER
http://allrecipes.com/Recipe/Chipotle-Crusted-Pork-Tenderloin/Detail.aspx

Andy
Oink, oink

Leftover nachos with homemade guacamole. I still couldn't finish them. I
gave the rest to our pet rats. They seemed to love the guac!

kili

Andy said:

Sippin' TJ's mango juice after another bowl of mini shredded wheats with
strawberries in fat free milk.

OB Food: LUNCH + DINNER
http://allrecipes.com/Recipe/Chipotle-Crusted-Pork-Tenderloin/Detail.aspx

Andy
Oink, oink

Blue corn tortilla chips with pineapple habanero salsa
from Mad Mex (diluted half and half with sour cream to
lower the heat) and a Coke.

Kate

--
Kate Connally
“If I were as old as I feel, I’d be dead already.”
Goldfish: “The wholesome snack that smiles back,
Until you bite their heads off.”
What if the hokey pokey really *is* what it's all about?
[email hidden]