General fitness, health and nutrition · Public discussion

Breakfast...

Started by Andy · · Last activity · 27 posts · 255 views

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Original section
General fitness, health and nutrition
Published
29 June 2007
Last activity
1 July 2007
Original author
Andy
Posts
27
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Public discussion
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  1. Arri London said...

    Quoted message said:
    Andy said:


    2 slices whole grain wheat toast and fake (Benecol) butter
    Red seedless grapes

    Andy

    Also two slices of whole wheat toast with butter (yes I know but I like
    it), half a Fuji apple, half an orange, one cup of coffee and a vitamin
    C tablet.

    Fuji apples are the best eating apples, imho. Great snacks too! I put them
    through the peeler/corer "Rube Goldburg" contraption. Fun and convenient!!!

    I also take a one-a-day multi-vitamin every other day.

    Andy

  2. Andy said:


    2 slices whole grain wheat toast and fake (Benecol) butter
    Red seedless grapes

    Muffets with milk, a little brown sugar and some fresh strawberries, latter
    and a slice of toasted Italian bread with freshly made strawberry jam.

  3. Andy said:

    2 slices whole grain wheat toast and fake (Benecol) butter
    Red seedless grapes

    Wow.

  4. "Andy" <g> wrote in message news:[email hidden]...

    Quoted message said:


    I didn't notice that side effect, rather, even with the seemingly low
    sodium
    content (110mg/tbsp) it actually tastes saltier than salted butter.

    Michael?

    Anybody?

    Well, I think so, anyway!

    Andy

    I've not tried it myself. I won't use margarine or other artificially made
    replacements as I think many are more harmful than the real deal. My doctor
    agrees. I'd rather use a little less. Same with sweeteners. I ate a
    Popsicle at work the other day from a box that was passed around. Ten
    minutes later, my stomach was a little queasy. I looked at the box and they
    were sugar free. Tasted OK, but that is the reaction I get from any of the
    fake sweeteners, Splenda, Equal, etc, that I've ever had.

  5. Andy g said:

    Arri London said...

    Quoted message said:

    Andy wrote:

    Quoted message said:
    Quoted message said:

    2 slices whole grain wheat toast and fake (Benecol) butter
    Red seedless grapes

    Quoted message said:
    Quoted message said:

    Andy

    Quoted message said:

    Also two slices of whole wheat toast with butter (yes I know but I like
    it), half a Fuji apple, half an orange, one cup of coffee and a vitamin
    C tablet.

    Fuji apples are the best eating apples, imho. Great snacks too! I put them
    through the peeler/corer "Rube Goldburg" contraption. Fun and convenient!!!

    I also take a one-a-day multi-vitamin every other day.

    I'm going to take a mulivitamin right now, and give my son one too. I
    usually just forget to.

    Quoted message said:


    Andy

    --Bryan

  6. cybercat said:


    "Becca" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Shredded Wheat and watermelon. Yesterday's breakfast was more
    exciting, I had a cheeseburger, fries and a strawberry shake.

    Oooo! I was on the road yesterday, and happily had no face-to-face
    appointments. Because .... I attempted, and messily succeeded, to
    eat a Whopper with cheese with one hand! And discovered that it
    definitely takes two hands to handle a Whopper unless you want
    globs of thousand island/tomato joice/lettuce all over you, your
    steering wheel and your car. It was GREAT though. Next time,
    the shake, too!

    I've been craving one of those lately. With Mcd's fries and a
    chocolate shake.

    --
    -Gina in Italy

    Favorite phrase of the day: Messiah-envy

  7. Andy said:


    Arri London said...

    Quoted message said:
    Andy said:


    2 slices whole grain wheat toast and fake (Benecol) butter
    Red seedless grapes

    Andy

    Also two slices of whole wheat toast with butter (yes I know but I like
    it), half a Fuji apple, half an orange, one cup of coffee and a vitamin
    C tablet.

    Fuji apples are the best eating apples, imho. Great snacks too! I put them
    through the peeler/corer "Rube Goldburg" contraption. Fun and convenient!!!

    I also take a one-a-day multi-vitamin every other day.

    Andy

    Yes they are good and seem to be the only ones ever discounted around
    here. We have one of those weird peelers (bought cheaply) but a good veg
    peeler works just fine. Besides I don't peel apples for eating out of
    hand anyway.

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