Breakfast...

"Andy" <g> wrote in message news:[email hidden]...

Quoted message said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Andy

Sounds good except for the Benecol.

Edwin Pawlowski said...

Quoted message said:

Sounds good except for the Benecol.

Yeah, a shame huh!? It's a low sat. fat/cholesterol doc's orders thing.

Andy

Andy <g> dropped this turd news:[email hidden]: in
rec.food.cooking

Quoted message said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Toasted bagel, 1 egg over easy and a small piece of fried ham. V8 juice and
coffee to wash down my 8 meds.

Michael

--
Due to recent cutbacks - The light at the end of the tunnel has been turned
off.
~unknow author

Edwin Pawlowski said:

"Andy" <g> wrote in message
news:[email hidden]...

Quoted message said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Andy

Sounds good except for the Benecol.

My mom (and her doctor) swear by Benecol. She used to have to take
medication for very high cholesterol. Her cardiologist recommended Benecol
and within a couple of months she no longer needed that medication.

Mom says it tastes very close to butter. But then again, I'm talking about
a woman who only served butter on holiday dinners and remembers having to
add dye to oleo to make it *look* like butter 🙂

Jill

"Michael \"Dog3\" Lonergan" <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

Andy <g> dropped this turd news:[email hidden]:
in rec.food.cooking

Quoted message said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Toasted bagel, 1 egg over easy and a small piece of fried ham. V8
juice and coffee to wash down my 8 meds.

Michael

left-overs...grilled marinated round steak.

So did you use cream cheese on the bagel? I like the smoked salmon
flavoured cream cheese on my toasted bagels.

--

The house of the burning beet-Alan

It'll be a sunny day in August, when the Moon will shine that night-
Elbonian Folklore

hahabogus <[email hidden]> dropped this turd
news:[email hidden]: in rec.food.cooking

Quoted message said:

left-overs...grilled marinated round steak.

So did you use cream cheese on the bagel? I like the smoked salmon
flavoured cream cheese on my toasted bagels.

Mmmmm... the round steak sounds good. Like Andy I have to use Benecol.
When I do use cream cheese I usually use the chive spreadable cream cheese
for bagels.

Michael

--
Due to recent cutbacks - The light at the end of the tunnel has been turned
off.
~unknow author

"Andy" <g> wrote in message news:[email hidden]...

Quoted message said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Awwww, Andy. 🙁 How you must be suffering. I remember your old
breakfasts--hale and hearty!

May it be just a phase that you may not enjoy them now.

--
Posted via a free Usenet account from http://www.teranews.com

Michael 'Dog3' Lonergan said:

hahabogus <[email hidden]> dropped this turd
news:[email hidden]: in rec.food.cooking

Quoted message said:

left-overs...grilled marinated round steak.

So did you use cream cheese on the bagel? I like the smoked salmon
flavoured cream cheese on my toasted bagels.

Mmmmm... the round steak sounds good. Like Andy I have to use Benecol.
When I do use cream cheese I usually use the chive spreadable cream cheese
for bagels.

Ever tried tofu on toast? I hadn't up until a recent vacation in Spain.
At one of the breakfast buffets there was a block of what I took to be
cream cheese. So I sliced off a little, spread it on my toast and took
my seat. It 'tweren't no cream cheese but I found it amazingly
acceptable, far better than any of the syntho-spreads I'd tried up to
that point.

cybercat said...

Quoted message said:

"Andy" <g> wrote in message news:[email hidden]...

Quoted message said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Awwww, Andy. 🙁 How you must be suffering. I remember your old
breakfasts--hale and hearty!

May it be just a phase that you may not enjoy them now.

I've yo-yo dieted like this for years.

I DO miss my "anything goes" breakfasts.

Now I have to nibble stuff all day. BORING!!!

I should be fit and trim by September if all goes well, just in time to
fatten up for winter! 🙂))

Andy

Andy g said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Picked a large handful of grape tomatoes and a dozen large leaves of
sweet basil and 5 oranges (Valencia). Sliced the tomatoes in half,
did a chiffonade of the basil and made omelets. OJ, toast, bacon,
coffee. I love a backyard that contributes to simple pleasures. -
aem

"Andy" <g> wrote in message news:[email hidden]...

Quoted message said:

cybercat said...

Quoted message said:

"Andy" <g> wrote in message news:[email hidden]...

Quoted message said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Awwww, Andy. 🙁 How you must be suffering. I remember your old
breakfasts--hale and hearty!

May it be just a phase that you may not enjoy them now.

I've yo-yo dieted like this for years.

I DO miss my "anything goes" breakfasts.

Now I have to nibble stuff all day. BORING!!!

I should be fit and trim by September if all goes well, just in time to
fatten up for winter! 🙂))

HAhaha! Something to look forward to!

g said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Andy

one donut and 3.14 donut holes

blAndy

blAndy said...

Quoted message said:

one donut and 3.14 donut holes

blAndy

<G>

Andy

Shredded Wheat and watermelon. Yesterday's breakfast was more exciting,
I had a cheeseburger, fries and a strawberry shake.

Becca

"Becca" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Shredded Wheat and watermelon. Yesterday's breakfast was more exciting, I
had a cheeseburger, fries and a strawberry shake.

Oooo! I was on the road yesterday, and happily had no face-to-face
appointments. Because .... I attempted, and messily succeeded, to
eat a Whopper with cheese with one hand! And discovered that it
definitely takes two hands to handle a Whopper unless you want
globs of thousand island/tomato joice/lettuce all over you, your
steering wheel and your car. It was GREAT though. Next time,
the shake, too!

On Fri, 29 Jun 2007 17:12:01 -0400, "cybercat" <[email hidden]>

Quoted message said:

Oooo! I was on the road yesterday, and happily had no face-to-face
appointments. Because .... I attempted, and messily succeeded, to
eat a Whopper with cheese with one hand! And discovered that it
definitely takes two hands to handle a Whopper unless you want
globs of thousand island/tomato joice/lettuce all over you, your
steering wheel and your car. It was GREAT though. Next time,
the shake, too!

Consider it a life lesson learned. BK is not eat while you steer car
food. McDonalds is. 😉

--
See return address to reply by email

"jmcquown" <[email hidden]> wrote in message

Quoted message said:

My mom (and her doctor) swear by Benecol. She used to have to take
medication for very high cholesterol. Her cardiologist recommended
Benecol
and within a couple of months she no longer needed that medication.

Mom says it tastes very close to butter. But then again, I'm talking
about
a woman who only served butter on holiday dinners and remembers having to
add dye to oleo to make it *look* like butter 🙂

Jill

My wife tried it on the advice of her doctor. She at it on toast with
breakfast and used it in cooking for a week and got sick from it. It has
similar properties to olestra and passes through the system rather loosely,
to be polite. YMMV.

Edwin Pawlowski said...

Quoted message said:

My wife tried it on the advice of her doctor. She at it on toast with
breakfast and used it in cooking for a week and got sick from it. It
has similar properties to olestra and passes through the system rather
loosely, to be polite. YMMV.

I didn't notice that side effect, rather, even with the seemingly low sodium
content (110mg/tbsp) it actually tastes saltier than salted butter.

Michael?

Anybody?

Well, I think so, anyway!

Andy

Andy said:

2 slices whole grain wheat toast and fake (Benecol) butter
Red seedless grapes

Andy

Also two slices of whole wheat toast with butter (yes I know but I like
it), half a Fuji apple, half an orange, one cup of coffee and a vitamin
C tablet.