In article <[email hidden]>,
Giusi said:BOBOBOnoBO® said:Omelet said:In article <[email hidden]>,
Quoted message said:Quoted message said:Myths die hard... ;-)
There are still folks out there who think that margarine is healthier
than butter, and Coffee Mate healthier than half&half..
Quoted message said:--
Peace, Om
--Bryan
Perhaps it is a literacy problem?
Fat and high cholesterol foods were vilified for so many years, it seems
to be hard to let go. I STILL see stuff being published by the American
Heart Association that follows the outdated guidelines.
It's scary.
And it's killing a lot of people.
My blood lipid profiles are better now than they were when I followed
the low fat, high carb recommended diets.
And I've managed to stave off type II diabetes by severely limiting
sugar and starch.
Not fat and cholesterol.
My last heart ultra-sound was perfect too.
And I'm not on Statins which are liver killers.
EAT MEAT (and eggs) and live!
Dr. Atkins was right.
Oh, and for those that don't know, he was a cardiologist.
--
Peace, Om
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