General fitness, health and nutrition · Public discussion

Crawfish Etouffee

Started by Terry Pogue · · Last activity · 1 post · 94 views

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General fitness, health and nutrition
Published
17 June 2007
Last activity
17 June 2007
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Terry Pogue
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  1. Crawfish Etouffee

    Serves 6
    Published in: Tallahassee Democrat

    1/2 cup butter
    10 Tbsps. all-purpose flour
    1 1/4 cup chopped celery
    1 cup chopped green pepper
    1/2 cup chopped green onions
    1 can chicken broth (14.5 oz)
    1 cup water
    1/4 cup minced fresh parsley
    1 tablespoons tomato paste
    1 bay leaf
    1/2 teaspoons salt
    1/4 teaspoons pepper
    1/4 teaspoons cayenne pepper
    2 lbs. frozen cooked crawfish meat -- thawed
    Hot cooked rice

    In a heavy skillet or Dutch oven, melt butter; stir in flour. Cook and
    stir over low heat for about 20 minutes until mixture is a
    caramel-colored paste, or roux. Add the celery, pepper and onions; stir
    until coated. Add the broth, water, parsley, tomato paste, bay leaf,
    salt, pepper and cayenne pepper. Bring to a boil. Reduce heat; cover and
    simmer for 30 minutes, stirring occasionally. Discard bay leaf. Add
    crawfish and heat through. Serve over rice.
    Makes six servings.

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