General fitness, health and nutrition · Public discussion

Stuffed Peppers With Mexican Beef

Started by Terry Pogue · · Last activity · 1 post · 115 views

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General fitness, health and nutrition
Published
9 June 2007
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9 June 2007
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Terry Pogue
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  1. Stuffed Peppers With Mexican Beef

    Serves 4
    Published in: Akron Beacon Journal

    2 large yellow bell peppers
    1 pounds ground beef -- fresh or frozen
    1 teaspoons vegetable oil
    1 large onion (for about 1 cup chopped)
    2 teaspoons bottled minced garlic
    1 can diced tomatoes with jalapenos or mild green chilies -- 15 oz
    1 cup frozen yellow corn kernels
    1 cup already cooked white rice
    1 cup salsa-cheese sauce (see note)

    Cut the peppers in half length-wise (top to bottom). Remove the stem,
    seeds and seed membranes from the interior and rinse well. Place the
    peppers in a 2-quart, microwave-safe casserole dish that has a lid. Cover
    and microwave on high for 3 minutes. Remove the peppers from the
    microwave and set aside to continue to steam. Meanwhile, if the beef is
    frozen, run hot water over it so you can remove any packaging. Place the
    beef on a microwave-safe plate and microwave 3 minutes, uncovered, on
    high, to begin defrosting. Heat the oil on medium-high in an extra-deep,
    12-inch skillet. Peel and coarsely chop the onion, adding it to the
    skillet as you chop. Add the beef (fresh or partially defrosted) to the
    skillet, turning and breaking up the meat from time to time. Add the
    garlic and continue to cook, stirring frequently, until all of the meat
    is crumbled and browned, 5 to 6 minutes. Reduce the heat to medium. Add
    the tomatoes with their juice, corn and the cooked rice to the skillet.
    Stir to mix well. Reduce the heat to low, and stir in the salsa-cheese
    sauce. Continue to cook until the sauce is heated through completely,
    about 2 more minutes. Spoon the beef mixture into the pepper halves and
    serve at once. Serves 4.

    Note: Salsa-cheese sauce is sold under several different brands, such as
    Pace and Old El Paso. It comes in mild, medium and hot versions. Any
    variety will work in this recipe, so choose the spice level that suits
    your preference.

    Exported from A Cook's Books -- Recipe management for Macintosh

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