General fitness, health and nutrition · Public discussion

Risotto Of Spring Veggies

Started by Kathy · · Last activity · 1 post · 110 views

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General fitness, health and nutrition
Published
10 April 2007
Last activity
10 April 2007
Original author
Kathy
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  1. Risotto Of Spring Veggies

    2 cups Arborio rice
    2 quarts vegetable stock in which pea shells have been simmered
    8 Tbsp butter
    2 leeks, sliced thin
    1/2 cup onion, chopped
    2/3 cup fresh peas
    2/3 cup peeled fava beans
    2/3 cup baby artichokes, sliced
    1 Tbsp parsley, chopped fine
    Salt and pepper to taste
    Optional: Parmesan cheese

    Melt half the butter over medium heat. Add leeks and onion.
    When onion mixture is transparent, add rice and stir to coat
    grains well. When rice glistens and becomes opaque, start
    adding stock a ladleful at a time, over heat high enough to
    evaporate the liquid. Add a ladleful at a time, after each
    addition evaporates, but don't let rice dry out. After 5
    minutes, fold in the artichoke slices. When rice is half done
    (10 minutes), add salt and pepper. Add as much of the rest of
    the simmering stock to the rice as needed to make it tender
    but not mushy, a ladleful at a time, stirring, for about 5
    minutes more. Add peas, fava beans and butter and toss with
    rice, gently. Serve at once. Optional: shave parmesan cheese
    over each serving.

    Yield: 6 Servings
    Category: Side Dishes, Vegetables
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