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Help with dry chicken breast

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General fitness, health and nutrition
Published
13 June 2007
Last activity
15 June 2007
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kilikini
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  1. Sunday we BBQ'd 2 whole chickens that we first spatchcocked. They were
    smoked for about 2 to two and a half hours, over lump to about 170 degrees
    internal. We then let them sit for a few hours.

    The legs, thighs and wings were awesome, but, as usual, we thought the
    breast meat was a little dry. (We prefer dark meat to white meat in the
    first place.) Today, I shredded all the remaining white meat and there is a
    considerable bit to be used up. I've already made chicken salad sandwiches,
    twice, and don't want another one of those for dinner.

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    I know it sounds like such a newbie question, but I don't want to throw the
    meat out and if I can't find some way to save it, that's what's going to
    happen. I'd do a soup, but it's a little warm for that. If anyone has any
    tricks, I know it's going to be someone here! :~)

    kili

  2. In article <[email hidden]>,

    kilikini said:

    Sunday we BBQ'd 2 whole chickens that we first spatchcocked. They were
    smoked for about 2 to two and a half hours, over lump to about 170 degrees
    internal. We then let them sit for a few hours.

    The legs, thighs and wings were awesome, but, as usual, we thought the
    breast meat was a little dry. (We prefer dark meat to white meat in the
    first place.) Today, I shredded all the remaining white meat and there is a
    considerable bit to be used up. I've already made chicken salad sandwiches,
    twice, and don't want another one of those for dinner.

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    Chicken tacos!

    I'd have said chicken salad, but you already ruled that out. <G>

    Try making some rice with chicken stock instead of water and cook the
    breast meat in with it.

    It's also not bad in a nice juicy stir fry.

    Dad likes to bring those damned rotisserie chickens home from the store
    sometimes and the breast meat is very dry. This is how I use it up.

    Quoted message said:


    I know it sounds like such a newbie question, but I don't want to throw the
    meat out and if I can't find some way to save it, that's what's going to
    happen. I'd do a soup, but it's a little warm for that. If anyone has any
    tricks, I know it's going to be someone here! :~)

    kili

    Hope that helps!

    It's also not too bad shredded really fine on a cold lettuce and tomato
    salad.
    --
    Peace, Om

    Remove _ to validate e-mails.

    "My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson

  3. "Omelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,

    kilikini said:

    Sunday we BBQ'd 2 whole chickens that we first spatchcocked. They were
    smoked for about 2 to two and a half hours, over lump to about 170


    degrees

    Quoted message said:
    Quoted message said:

    internal. We then let them sit for a few hours.

    The legs, thighs and wings were awesome, but, as usual, we thought the
    breast meat was a little dry. (We prefer dark meat to white meat in the
    first place.) Today, I shredded all the remaining white meat and there


    is a

    Quoted message said:
    Quoted message said:

    considerable bit to be used up. I've already made chicken salad


    sandwiches,

    Quoted message said:
    Quoted message said:

    twice, and don't want another one of those for dinner.

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    Chicken tacos!

    I'd have said chicken salad, but you already ruled that out. <G>

    Try making some rice with chicken stock instead of water and cook the
    breast meat in with it.

    It's also not bad in a nice juicy stir fry.

    I was considering stir-fry because I've got one of those precut frozen
    packages of veggies in the freezer. But, in trying to use up the 3 pork
    picnics we've smoked in the past week and a half, I'm about taco'd out.
    I've been living on tacos! We're also out of fresh veggies (because I've
    been eating nothing but tacos) except celery.

    Meanwhile, I have to take another picnic out of the freezer for the hubby to
    cook tomorrow. He's been off work all week and most of last week, so that's
    why he's been able to BBQ so much. It's been nice to cook outside because
    we didn't have air until TFM® got an antique window unit working today.
    Yay!

    Thanks, Kat. :~)

    kili

  4. "kilikini" <[email hidden]> wrote i

    Quoted message said:

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    Chicken taco meat! Simmer chili powder in a little olive oil, add chopped
    onions, green peppers, garlic, a little sugar maybe. Add the chicken and
    smush it all around. When it tastes good load it into a soft flour tortilla,
    add a little shredded cheese and chunky salsa, and enjoy! I might like some
    black beans and corn either in the taco meat or the salsa.

  5. In article <[email hidden]>,

    kilikini said:

    "Omelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,

    kilikini said:

    Sunday we BBQ'd 2 whole chickens that we first spatchcocked. They were
    smoked for about 2 to two and a half hours, over lump to about 170


    degrees

    Quoted message said:
    Quoted message said:

    internal. We then let them sit for a few hours.

    The legs, thighs and wings were awesome, but, as usual, we thought the
    breast meat was a little dry. (We prefer dark meat to white meat in the
    first place.) Today, I shredded all the remaining white meat and there


    is a

    Quoted message said:
    Quoted message said:

    considerable bit to be used up. I've already made chicken salad


    sandwiches,

    Quoted message said:
    Quoted message said:

    twice, and don't want another one of those for dinner.

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    Chicken tacos!

    I'd have said chicken salad, but you already ruled that out. <G>

    Try making some rice with chicken stock instead of water and cook the
    breast meat in with it.

    It's also not bad in a nice juicy stir fry.

    I was considering stir-fry because I've got one of those precut frozen
    packages of veggies in the freezer. But, in trying to use up the 3 pork
    picnics we've smoked in the past week and a half, I'm about taco'd out.
    I've been living on tacos! We're also out of fresh veggies (because I've
    been eating nothing but tacos) except celery.

    Meanwhile, I have to take another picnic out of the freezer for the hubby to
    cook tomorrow. He's been off work all week and most of last week, so that's
    why he's been able to BBQ so much. It's been nice to cook outside because
    we didn't have air until TFM® got an antique window unit working today.
    Yay!

    Thanks, Kat. :~)

    kili

    Well, there is always the rice idea. <G>

    They will also keep for a couple of weeks frozen.
    I just double bag them and get rid of all the air.

    As for the pork roast, you don't always have to BBQ and make pulled pork.
    A good garlic herb roast in the oven is really good sliced! Stab it
    every square inch and stick a garlic sliver (not a whole clove) into
    each stab before roasting.

    And leftovers are excellent cut into strips for ramen, rice and
    omelets... and salads or lettuce wraps.
    --
    Peace, Om

    Remove _ to validate e-mails.

    "My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson

  6. On Wed, 13 Jun 2007 14:56:45 -0400, "kilikini"
    <[email hidden]> wrote:
    <snip>

    Quoted message said:


    The legs, thighs and wings were awesome, but, as usual, we thought the
    breast meat was a little dry. (We prefer dark meat to white meat in the
    first place.) Today, I shredded all the remaining white meat and there is a
    considerable bit to be used up. I've already made chicken salad sandwiches,
    twice, and don't want another one of those for dinner.

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    I know it sounds like such a newbie question, but I don't want to throw the
    meat out and if I can't find some way to save it, that's what's going to
    happen. I'd do a soup, but it's a little warm for that. If anyone has any
    tricks, I know it's going to be someone here! :~)


    Soft tacos filled with chicken and whatever else appeals, spring to
    mind.

    How about chicken salad (not sandwich)? I'd do a simple, cold,
    mayonnaise based salad... the kind with celery, but I'd add some
    halved grapes and toasted walnuts to it. Does chinese chicken salad
    appeal? To make it really simple, you can use the store bought
    dressing. FoodTV has a gazillion chicken salad recipes if you're
    looking for ideas.

    Buy some Thai peanut dressing/sauce! Then you can make Thai chicken
    wraps using leaf lettuce, shredded chicken, shredded carrots, shredded
    cucumbers and whatever else you like in a wrap.

    --
    See return address to reply by email

  7. On Wed, 13 Jun 2007 14:02:19 -0500, Omelet <[email hidden]>

    Quoted message said:

    Hope that helps!

    It's also not too bad shredded really fine on a cold lettuce and tomato
    salad.

    --
    See return address to reply by email

  8. <sf> wrote in message news:[email hidden]...

    Quoted message said:

    On Wed, 13 Jun 2007 14:56:45 -0400, "kilikini"
    <[email hidden]> wrote:
    <snip>

    Quoted message said:


    The legs, thighs and wings were awesome, but, as usual, we thought the
    breast meat was a little dry. (We prefer dark meat to white meat in the
    first place.) Today, I shredded all the remaining white meat and there is
    a
    considerable bit to be used up. I've already made chicken salad
    sandwiches,
    twice, and don't want another one of those for dinner.

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    I know it sounds like such a newbie question, but I don't want to throw
    the
    meat out and if I can't find some way to save it, that's what's going to
    happen. I'd do a soup, but it's a little warm for that. If anyone has
    any
    tricks, I know it's going to be someone here! :~)


    Soft tacos filled with chicken and whatever else appeals, spring to
    mind.

    See, you could eat at my house any time!

  9. On Wed, 13 Jun 2007 14:02:19 -0500, Omelet <[email hidden]>

    Quoted message said:


    It's also not too bad shredded really fine on a cold lettuce and tomato
    salad.

    How about a chicken tostada? I would use canned refried and skip that
    part of the recipe.

    Chicken Tostadas (From Food Network Kitchens)

    Crispy Tortillas
    Vegetable oil for frying
    6 white corn tortillas
    Kosher salt for sprinkling

    Chicken
    3 cups cooked shredded chicken
    1/3 cup freshly squeezed lime juice
    1/4 cup olive oil
    1/4 cup chopped fresh coriander (cilantro)
    Kosher salt and freshly ground black pepper

    Tostadas
    Refried beans, warm, recipe follows
    3 ounces Monterey Jack cheese, shredded (about 1/2 cup)
    1/2 head iceberg lettuce, cored and shredded
    1 Hass avocado, thinly sliced or guacamole, recipe follows
    2 cups salsa cruda, recipe follows
    1/2 cup sour cream
    1 scallion, thinly sliced
    12 fresh coriander (cilantro) leaves..... or 2 T chopped

    To make the tortillas: Pour the oil for frying into a large
    heavy-bottomed pot to a depth of about 2 inches. Place over medium
    heat and heat to 375 degrees F. Add the tortillas, one at a time, and
    fry until golden brown and crispy, about 1 1/2 minutes. Using tongs,
    transfer to a paper towel-lined pan and sprinkle with salt. Set aside.

    To make the chicken: In a small bowl, mix together the chicken, lime
    juice, oil, coriander, and salt and season with pepper to taste. Cover
    with plastic wrap and set aside.

    To assemble the tostadas: Preheat the broiler. Spread the beans evenly
    over one side of each tortilla and sprinkle with some of the cheese.
    Transfer to a baking sheet and broil until the cheese is lightly
    browned and melted, about 30 seconds. Divide the tortillas among 6
    plates.

    Evenly mound the chicken on each tortilla and top with the lettuce.
    Top each tostada with avocado, salsa, and a dollop of sour cream.
    Sprinkle with the scallion and garnish the tostada with the coriander
    leaves. Serve immediately.

    Cook's Note: The tortillas must be fried until very crispy, otherwise
    they may become rubbery, making them difficult to cut with a knife and
    fork.

    REFRIED BEANS

    2 tablespoons olive oil
    1/4 medium Spanish onion, finely chopped
    1 teaspoon ground coriander
    1 teaspoon ground cumin
    4 cloves garlic, minced
    One 15-1/2 ounce can pinto beans (with liquid), mashed
    1/4 teaspoon kosher salt
    Freshly ground black pepper

    Heat the oil in a large skillet over medium-high heat. Add the onion,
    coriander, and cumin and cook, stirring, until lightly browned, about
    2 minutes. Add the garlic and cook, until lightly browned, about 1
    minute more. Add the beans and cook, stirring frequently, until thick
    and amber brown in color, about 4 minutes. Stir in the salt and season
    with pepper to taste.

    SALSA CRUDA

    2 ripe tomatoes or 4 plum tomatoes, cored and roughly chopped
    1/4 medium onion, finely chopped (about 3 tablespoons)
    1/4 jalapeno, seeded and minced
    2 tablespoons chopped fresh coriander (cilantro)
    1 teaspoon kosher salt
    Freshly ground black pepper

    In a small bowl, mix together the tomatoes, onion, jalapeno,
    coriander, salt, and season with pepper to taste. Cover with plastic
    wrap and set aside.

    Copyright 2001 Television Food Network, G.P. All rights reserved

    --
    See return address to reply by email

  10. kilikini said:

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    I sauté it in olive oil or butter, and then use it in tacos or
    whatever.

    Quoted message said:

    I know it sounds like such a newbie question, but I don't want to throw the
    meat out and if I can't find some way to save it, that's what's going to
    happen. I'd do a soup, but it's a little warm for that. If anyone has any
    tricks, I know it's going to be someone here! :~)

    Next time brine it. There some dude out there claiming his brine
    is the best one out there. T..FM, I think is his name.

    -sw

  11. On Wed, 13 Jun 2007 15:44:14 -0400, "cybercat" <[email hidden]>

    Quoted message said:


    <sf> wrote in message news:[email hidden]...

    Quoted message said:
    Quoted message said:


    Soft tacos filled with chicken and whatever else appeals, spring to
    mind.

    See, you could eat at my house any time!


    You may live to eat those words, woman. I don't turn down many
    invitations! LOL

    --
    See return address to reply by email

  12. In article <[email hidden]>, "cybercat" <[email hidden]>

    Quoted message said:

    <sf> wrote in message news:[email hidden]...

    Quoted message said:

    On Wed, 13 Jun 2007 14:56:45 -0400, "kilikini"
    <[email hidden]> wrote:
    <snip>

    Quoted message said:


    The legs, thighs and wings were awesome, but, as usual, we thought the
    breast meat was a little dry. (We prefer dark meat to white meat in the
    first place.) Today, I shredded all the remaining white meat and there is
    a
    considerable bit to be used up. I've already made chicken salad
    sandwiches,
    twice, and don't want another one of those for dinner.

    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry?

    I know it sounds like such a newbie question, but I don't want to throw
    the
    meat out and if I can't find some way to save it, that's what's going to
    happen. I'd do a soup, but it's a little warm for that. If anyone has
    any
    tricks, I know it's going to be someone here! :~)


    Soft tacos filled with chicken and whatever else appeals, spring to
    mind.

    See, you could eat at my house any time!

    I love tacos but Kili said she was taco'd out. ;-)

    I really do like to purchase those pre-formed ready to use corn taco
    shells. IMHO they are about the same as buying corn chips, except they
    don't have the added salt and are lower in fat!

    Looky here:

    http://tinypic.com/4cketd4.jpg

    I found this really cool plastic rack for loading and serving taco
    shells. :-)

    http://i16.tinypic.com/626kqcm.jpg

    Shredded jack cheese, Barbacoa meat with onions and chili powder and
    stuff (garlic and everything else that makes taco meat, I NEVER use
    those packets of taco meat flavoring mixes!!!), sliced olives, shredded
    green leaf lettuce, sliced avocados, and a well drained can of sliced
    tomatoes because when I took that, tomatoes were $3.00 per lb. and I was
    NOT going to pay that for them!
    --
    Peace, Om

    Remove _ to validate e-mails.

    "My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson

  13. kilikini said:

    [snip]
    Is there some way to "reconstitute", if you will, breast meat that's a
    little dry? [snip]

    This is what white sauce or velouté sauce were invented for. (or one
    thing, at least) Make a sauce with either milk or chicken stock or a
    mixture, with a touch of dry sherry for flavor. Sauté things like
    chopped onion, multi-colored chopped bell peppers and mushrooms --
    your choice, maybe also baby corn, maybe some diced Anaheim chiles,
    even a tiny bit of chipotles if you like. Stir in the cubed chicken
    just until it's hot. An a la king, basically, limited only by your
    imagination. Eat over split biscuits, or noodles, or rice. -aem

  14. sf said:

    On Wed, 13 Jun 2007 15:44:14 -0400, "cybercat" <[email hidden]>
    wrote:

    Quoted message said:
    Quoted message said:

    See, you could eat at my house any time!


    You may live to eat those words, woman. I don't turn down many
    invitations! LOL

    You turned down my invitation to come to the NM Cook-in. 🙁(((

    Christine, pouting

  15. Christine Dabney said:

    You turned down my invitation to come to the NM Cook-in. 🙁(((

    Sorry sweetie pie. You know the timing is all wrong for me. I'm back
    at work by that time - I don't take vacations (and as little sick time
    as humanly possible) when I work.

    --
    See return address to reply by email

  16. sf said:
    Christine Dabney said:

    You turned down my invitation to come to the NM Cook-in. 🙁(((

    Sorry sweetie pie. You know the timing is all wrong for me. I'm back
    at work by that time - I don't take vacations (and as little sick time
    as humanly possible) when I work.

    I know. I was kidding you... 😉

    Christine

  17. In article said:

    On Wed, 13 Jun 2007 14:02:19 -0500, Omelet <[email hidden]>

    Quoted message said:


    It's also not too bad shredded really fine on a cold lettuce and tomato
    salad.

    How about a chicken tostada? I would use canned refried and skip that
    part of the recipe.

    Chicken Tostadas (From Food Network Kitchens)


    <snipped>

    Saved to the recipe file. ;-)
    --
    Peace, Om

    Remove _ to validate e-mails.

    "My mother never saw the irony in calling me a Son of a [censored]" -- Jack Nicholson

  18. Christine Dabney said:
    sf said:
    Christine Dabney said:

    You turned down my invitation to come to the NM Cook-in. 🙁(((

    Sorry sweetie pie. You know the timing is all wrong for me. I'm back
    at work by that time - I don't take vacations (and as little sick time
    as humanly possible) when I work.

    I know. I was kidding you... 😉


    <huggles> That's why I said "many". I knew I needed a qualifier!

    --
    See return address to reply by email

  19. <sf> wrote in message news:[email hidden]...

    Quoted message said:

    On Wed, 13 Jun 2007 15:44:14 -0400, "cybercat" <[email hidden]>

    Quoted message said:


    <sf> wrote in message news:[email hidden]...

    Quoted message said:

    >
    Soft tacos filled with chicken and whatever else appeals, spring to
    mind.

    See, you could eat at my house any time!


    You may live to eat those words, woman. I don't turn down many
    invitations! LOL


    Come on down!! Err, I mean, "over!" Down and over. Better come in the spring
    or fall, though, as NC's terrible summer heat might wreck you and the
    winters can be icy.

    Honestly, if you are ever coming to the area, let me know. We've got a guest
    room and the house (while definitely no palace!) is big enough for guests to
    have their privacy too. I do not imagine this area can compare to yours for
    tourist sites and beauty, but maybe you would enjoy the fall weather.

  20. "Omelet" <[email hidden]> wrote

    Quoted message said:
    Quoted message said:

    See, you could eat at my house any time!

    I love tacos but Kili said she was taco'd out. ;-)

    She did? I must be speed reading again. Sorry kili!

    Quoted message said:


    I really do like to purchase those pre-formed ready to use corn taco
    shells. IMHO they are about the same as buying corn chips, except they
    don't have the added salt and are lower in fat!

    Looky here:

    http://tinypic.com/4cketd4.jpg

    I found this really cool plastic rack for loading and serving taco
    shells. :-)

    http://i16.tinypic.com/626kqcm.jpg

    Shredded jack cheese, Barbacoa meat with onions and chili powder and
    stuff (garlic and everything else that makes taco meat, I NEVER use
    those packets of taco meat flavoring mixes!!!), sliced olives, shredded
    green leaf lettuce, sliced avocados, and a well drained can of sliced
    tomatoes because when I took that, tomatoes were $3.00 per lb. and I was
    NOT going to pay that for them!
    --

    Yum yum yum!!! Now I want to eat at your house. I don't know why I got
    out of the habit of eating hard corn tortillas, I do like them. Mmm, I might
    need to grab a couple at Taco Bell. Lately I don't really feel much like
    cooking.

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