One meal a day?

Most of the time, I have only one meal a day (dinner), although I do
eat a light carb, eg, muffin, etc, for breakfast with coffee.

If I eat during the day, I get very sleepy and lethargic; although
exceptions are made in regard to a donut with more coffee, later in
the day.

Usually I will eat a very light breakfast, and a decent sized dinner.
I found I run a faster 5k if I don't eat too much the day of...

JrS

Professor Bing Bing said:

Anyone do it? A la Nolan Shaheed?

Of course I know most don't, and all the reasoning about metbolism,
etc. Just curious if anyone else gets by on one healthy meal a day.

I once knew a guy who moved like a gazelle well into his late 60's.
Great runner. Just one meal a day.

Al

I usually eat only supper. When I eat breakfast or lunch, I'm very
hungry all day.
Al K