"Al K" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Hi Runners,
We know that we should drink water regularly on a run, but I seldom did
until I started doing longer runs again. I dug out my old
large-water-bottle waist holders, but I didn't like them because they were
heavy, bounced around, and uncomfortable.
So I bought a FuelBelt (see fuelbelt.com) with 4 7-ounce bottles and a
small pack for keys, energy bar, etc. It's a stretch belt which velcroes
together in front. This is by far the best system I've used: very
comfortable, no jiggle, enables carrying various fluids. I even use it on
short runs of around 4 miles.
What water-holder systems do you like best?
Al K
Bottle holder:
http://www.sierratradingpost.com/p/,82907_.html
I use a 1 liter zefal bike bottle instead of the supplied bottle. The liter
size fits very snugly and is perfect for intermediate length runs in the
heat, big enough for longer trail races and ultras (with refills of course),
and the pack has just the right amount of storage for day-to-day runs
(cellphone, keys, even wallet) or races (multiple gels and/or energy bars,
etc).
For unsupported longer runs I wear this same waist pack and also a 2 or 3
liter hydration pack, depending on the heat and how long I'm going for, etc.
I drink from the hydration pack first, then when it's empty I know that I
have 1 liter left.
I've also done long runs with a 2 bottle waist pack, with one of them a
filter bottle to top off at stream crossings. Since I don't like wearing
backpack systems, I'll sometimes start with the liter belt back and (2) 20oz
handhelds for 73oz total. Drink the handhelds first, and just strap the hand
helds to the waist strap when they're empty so I don't have to carry them
anymore.
The Fuel belt looks comfortable to wear, but also you have to fill many
bottles, which would be impractical in races, and I'd think cleaning them
all after using sportsdrink would be a pain. A large bottle is very easy to
clean, even when stuff like accelerade gets caked inside...
-Tony